DrDeanStMart
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The cake was amazing – hope the party went well 🙂
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"When you feel like giving up, remember why you started in the first place" -
1. Yes insulin degrades the structure of yohimbine.
2. It would be more beneficial in a completely fasted state. Check Blood Glucose to see where it is 2 hours post meal to see if it returns to baseline.
3. In theory, yes. But again there is the argument that sweetners can trigger pancreatic insulin release which may make it less effective.
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"When you feel like giving up, remember why you started in the first place" -
What’s the goal behind wanting to use?
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"When you feel like giving up, remember why you started in the first place" -
Looking at the pictures you definitely took some fat off from love handles; more than likely viceral fat which is where DNP actually excels in its uncoupling. As I have said before, intelligent use can be achieved 🙂
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Herb – you would ideally need to go off bloodwork. I created the Liver Stack and Liposomal Glutathione with SN with a specific aim to support oral AAS use.
I would not use such compounds as the base of a cycle long term however. And yes, oral AAS in this context is best used on preworkout only.2nd question – No however hydrolysed Casein has more peptides. However in grand scheme, they are still a source of amino acids regardless.
Rotties – We need an inflammatory response element to support hypertrophy. Although it is only one of the mechanisms, its still important overall. I would therefore move antioxidant supplementation to bedtime when you’re body is going to most likely require their support during cellular repair. Dr Scott always discuss the hormetic effect and we should strive to have some level of pro-oxidants. We know that over supplementation of Vitamin E can be harmful long term actually. NSAIDs I discussed in my Feb Q&A which I think it was Cameron who asked this. basically try to avoid them around the peri workout perimeter if possible; if not topical analgesic to joints etc would be the next thing to consider 🙂
Camneron – I know you appreciate references to learn.
Nothing Boring About Boron https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4712861/
Comparative effects of daily and weekly boron supplementation on plasma steroid hormones and proinflammatory cytokines. https://www.ncbi.nlm.nih.gov/pubmed/21129941/Yes, it is effacacious to lower SHBG production; as to what age that really depends. The only negative in my mind is that overdose of Boron can cause fertility issues – BORAX (sodium borate, sodium tetraborate) was something we used in the Chem lab as a water softener and the MSDS has potential teratogenicity. I’ve personally used 6mg in the past and it plummeted my SHBG down to 6. Cost wise it is extremely cheap. An 6mg albion glycine chelated version by Swansons is about £3.
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"When you feel like giving up, remember why you started in the first place" -
KPF – Correct they returned to my natural baseline (see page 36) after 2.5 years
Blast and Cruise is more suited if long term goal is as a competitive athlete as health can go astray during PCT.
If in doubt, get a sperm analysis done now to assess current fertility.
I also went into detail over on Ryan’s log surrounding how one may go about improving fertility if remaining on TRT.Hope that helps
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"When you feel like giving up, remember why you started in the first place" -
Jonay – not that I’m aware of. ALA is an antioxidant which helps with glucose oxidation so somewhere around 30 minutes before your carb meal.
Harbs – this is a hard question ethically as you can really only consider the oral AAS and all oral AAS are going to be hepatoxic.
The 2 with the highest androgenic potential and would effect the CNS in a positive manner towards strength would be Methyltrienolone and Halotestin followed closely by Anavar which would offer strength gains without being overly anabolic and yielding an increase in muscle mass if strength was the focus to improve whilst trying to maintain bodyweight. However, they are not something that could be run long term.www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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"When you feel like giving up, remember why you started in the first place" -
Hi all, I have been dieting for 7 weeks and it is all going to plan so far. I was looking at adding yohimbine, and have read that it is most effective taken away from carbohydrates and before cardio, is that correct? My query is whether it is still reasonably effective without cardio? At the moment I am not doing any cardio, I plan on adding that once my weight loss stalls. But even then it would only be twice weekly.
As long as I am still in a calorie deficit, will I still see a benefit from taking yohimbine? Thanks.
Yes you will still get some benefit provided you are active with NEAT during the period after taking. The alpha receptor antagonism is still taking its effect
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"When you feel like giving up, remember why you started in the first place" -
Its because the supplements will get entangled in the husk and you won’t absorb them so its a waste.
Psyllium husk forms a bolus which moves through your intestine moving everything with it.
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"When you feel like giving up, remember why you started in the first place" -
Unfortunately its a side effect of the serotonin receptor which unfortunately can’t be countered.
Its what makes taking SSRIs and SDNRIs so potent and potentially obesogenic due to the blood sugar imbalance/craving that they can incur.
Most doctors are lazy and don’t go after the root cause of insomnia or depression
But no one has a deficiency in antidepressants put it that way.
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"When you feel like giving up, remember why you started in the first place" -
Ensure that no supplements are taking 2 hours either side of consuming.
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"When you feel like giving up, remember why you started in the first place" -
And this is all based of FT3 moving from what baseline value to which value when 25mcg was used?
Also were you taking daily rectal temperature upon wake without moving out of bed to ensure complete accuracy of daily temperature and recorded this for 2 weeks in a row to ensure steady baseline temperature was gathered pre and post T3 use?
And also the fact for using 25mcg T3 for fat loss is not wise unless you have reason to use based on a low FT3 reading.
Otherwise, its just trying to be smart (or actually rather lazy) when the your body already makes 25mcg in a normal physiological setting so there would be no added benefit to its supplementation unless FT3 dictated so.There is also no drastic recovery phase to using T3 unless your TSH was reduced to 0 – Is there bloodwork to support that TSH is clost to 0?
Otherwise you are making something way more complicated than it really is.
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"When you feel like giving up, remember why you started in the first place" -
None at all
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"When you feel like giving up, remember why you started in the first place" -
600mg of KSM-66 is more than adequate due to the standardised withanolide content.
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"When you feel like giving up, remember why you started in the first place" -
Supplement Needs Dr Dean Heart Stack 🙂
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"When you feel like giving up, remember why you started in the first place"