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  • DrDeanStMart

    Member
    October 14, 2017 at 4:27 pm in reply to: TEST RESULTS BACK?

    Yeah quite scary and then GPs will just disregard test results of 8 mmol as normal.

    When I had mine tested and it came back at 2 mmol, my GP at the time was saying oh its fine don’t be worrying…..NO…..no libido, drive etc. IS NOT FINE.

    And so many arrogant people will refuse TRT in order to be “natty”……..

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  • DrDeanStMart

    Member
    October 14, 2017 at 10:13 am in reply to: TEST RESULTS BACK?

    Mechanism is exact same. Loss of feedback to pituitary. Vijay from Bodybuilding Nerds is an example who was natty and suffered this fate.

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 13, 2017 at 5:06 pm in reply to: Clen & Ketotifin Dosing?

    No need for Ketotifen unless you are having difficulty sleeping……

    Receptors will stay just as stimulated…..

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  • DrDeanStMart

    Member
    October 13, 2017 at 5:05 pm in reply to: Best rebound cycle after competition……..

    If you were on for the prep….bloods should be first priority.

    Assess from there……

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 13, 2017 at 5:05 pm in reply to: Peaking for two consecutive days?

    No diuretic Sunday, no need if its just photoshoot…..

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 13, 2017 at 5:03 pm in reply to: INSIDEOUT4 – 20% Medichecks Discount Code for Sept/Oct 2017

    Sports Hormone Check is an all rounder

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 13, 2017 at 5:03 pm in reply to: how to combat Acid Reflux

    Avoid Antacids !!!!

    You are only masking the issue.

    1000mg D-Limonene 3x a day.

    If issue persists, Zinc Carnosine in A.M on empty stomach along with 10g Glutamine…….

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 13, 2017 at 5:01 pm in reply to: TEST RESULTS BACK?

    18 weeks of prep back in 2011 saw mine plummit to 2 mmol on 24g fat per day….

    8 weeks later it was at 8 mmol once fats were up to 60g….

    Be aware that HPTA suppression from “hardcore” natural dieting is a very real thing and may result in a person requiring TRT……

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 13, 2017 at 9:26 am in reply to: Corinne’s prep for nabba worlds 2017

    Thanksso much for everything this weekend Corinne. Was great getting to chat too 🙂

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 11, 2017 at 3:58 pm in reply to: Jordan’s 2017 journal

    I used Cardarine last year with all the high volume training I was doing.
    It was by Furious Nutrition but he had to shut down with the FDA in the US.

    Only other source I know is Falcon which some stores stock under/over counter but can’t say the efficacy.

    Really made a big impact at 10-20mg taken 90 mins pre workout – especially those volume leg sessions 😉

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 11, 2017 at 3:54 pm in reply to: Peaking for two consecutive days?

    Just rehydrate post show and not binge post show…

    Should wake up just as dry Sunday morning…..

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 6, 2017 at 1:41 pm in reply to: Blood tests if natty?

    Sports Hormone Profile is sufficient. Its on sale currently

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 5, 2017 at 5:11 pm in reply to: Hormone help

    Without knowing E2 or Prolactin/Progesterone it’s very difficult to pinpoint your low sex drive.

    SHBG could be high due to elevated E2.

    You’re test is completely normal and not low so that is not the issue nor would it really warrant TRT…….

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 4, 2017 at 3:24 pm in reply to: Early weigh-in and carbing up for show

    You can still load early in the week then “dry” out/low carb/deplete to make weight Friday evening.

    I would keep record of what weight you look best at and try maintain that weight into Sunday either through food or hydration.

    At all costs, make weight first then use the 24-36 hours to fill out if necessary.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 4, 2017 at 3:12 pm in reply to: Blood results: Very low test

    Buy a fertility sperm test if concerned about fertility…..

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

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