Forum Replies Created

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  • DrDeanStMart

    Member
    August 31, 2017 at 1:52 pm in reply to: injection swelling

    ICE = reduce inflammation.

    HEAT = increase blood flow; more inflammatory markers !

    Pin depth used is a big influence on glute….big difference between 1″ and 1.5″ in terms of PIP that will occur……

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  • DrDeanStMart

    Member
    August 31, 2017 at 1:50 pm in reply to: Blood Work Help

    TSH is too high.

    Test is at 10mmol – I would suspect this is not a true reading and there is still some residual exogenous hormone in your body. You will need PCT if you want this to recover.

    MCH is a little low indicating a possible iron deficiency.

    CRP is elevated at 2 indicating inflammatory issues.

    eGFR is LOW – I would retest or recalculate this using your BMI as you’re at Stage 2 CKD (Chronic Kidney Disease) with this result.

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  • DrDeanStMart

    Member
    August 29, 2017 at 6:24 pm in reply to: inositol&choline

    Inositol/Choline is a methyl donor…..increases methylation i.e DNA repair…..

    TUDCA aids in bile duct clearance….therefore reducing cholestasis

    Both very different mechanisms of action

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  • DrDeanStMart

    Member
    August 29, 2017 at 6:32 am in reply to: health supps

    I’ve two posts that cover a lot. Search the forum. I only bumped them recently…..

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  • DrDeanStMart

    Member
    August 29, 2017 at 6:31 am in reply to: High creatinine and ck help please

    Albumin value is on liver panel. ….

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  • DrDeanStMart

    Member
    August 28, 2017 at 12:00 pm in reply to: Cholesterol -Lipid Support

    Krill Oil
    Ubiquinol
    Red Yeast Rice (with Monocolin K)
    Citrus Bergamot
    Abana
    Panthetine

    The list is endless but the above should give a good baseline…….

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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    August 28, 2017 at 11:58 am in reply to: 50mcg of t3 year round

    Yes it would….TSH would get downregulated and you may sever the feedback loop to pituitary like AAS induced hypogonadism.

    Definitely something not to run for the long term if you value not being on a thyroid med for life and having to balance the issue……

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    August 28, 2017 at 11:56 am in reply to: High creatinine and ck help please

    Christos…..high albumin with high CK is of concern!! That’s why asked their numbers……

    This will give an indication of NAFLD…….http://nafldscore.com/

    The only supplement studied to have positive influence on kidneys is astragalus……

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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  • DrDeanStMart

    Member
    August 27, 2017 at 11:30 am in reply to: High creatinine and ck help please

    What’s albumin like?

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    August 26, 2017 at 1:28 pm in reply to: 5 htp elite sleep

    I use it every night.

    Highly recommended

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    August 26, 2017 at 1:28 pm in reply to: 50mcg of t3 year round

    No it would be pointless and only cause big issues later on . ..

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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    August 23, 2017 at 5:43 pm in reply to: Heart Health Supplements List – For Reference

    Bumping this for your benefit

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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    August 23, 2017 at 5:42 pm in reply to: Top 6 Supplements for High Blood Pressure

    Bumping this as seen a lot of Q’s for BP lately

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    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    August 23, 2017 at 5:41 pm in reply to: When to start my first cycle?

    Any reason not continue on as natural?

    I would get bloods done before jumping on cycle post show.

    Yes your body will be primed to grow BUT it will be even more primed to get FAT!

    Hypothetically, one would see out their reverse diet to a relatively stable lean setpoint naturally – then begin…….

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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    August 23, 2017 at 5:38 pm in reply to: Intra Workout Shake Slin

    High Branched Chain Cyclic Dextrin.

    30-40g PeptoPro would be sufficient to cover leucine needs……

    And yes it is expensive but ALWAYS think quality !

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

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