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  • DrDeanStMart

    Member
    October 30, 2019 at 8:11 pm in reply to: What sleep support do you use?

    Hi Jake,

    Sounds like you have issues with endogenous melatonin and catecholamine release during the night.

    My Sleep Stack is designed to address these issues on a biochemical level but there could be some sleep hygiene issues which might need addressed too.

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 30, 2019 at 8:09 pm in reply to: Suicidal with these spots

    Hi Jack,

    Have you read my thread at all on acne?

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com     - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 30, 2019 at 8:07 pm in reply to: 6+ months cycle – INTERPRETING BLOOD TEST

    I don’t see anything for concern.

    1. No issue.
    2. No need for caber.
    3. Adex probably could be lowered to 0.5mg.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com     - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 30, 2019 at 8:06 pm in reply to: Dr. Dean St. Mart – Training Journal

    Antonio – No

    Juan – Consult a Gastroenterologist and get properly diagnosed.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com     - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 26, 2019 at 10:21 am in reply to: Heart Health Supplements List – For Reference

    Kyle – I would look at diet and pre bed food intake prior to the test. TGs are a reflective of the amount of fats current in the blood which can be influenced by diet.
    The CV stack make help lower LDL oxidation potential and would stack well with the pauling therapy of 5g Vit C and 5g Lysine to lower LDL.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com     - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 26, 2019 at 10:19 am in reply to: Dr. Dean St. Mart – Training Journal

    Cycle setup
    Pharmacology and clearance of the esters
    Time it takes to reach peak levels
    Side effects
    Time length of cycle

    So many more I could continue on with.

    Easy example – Trenbolone.

    Acetate – Half life on average 1.5 / 2 days.
    100mg will be cleared within 10 days

    Enanthate – Half life on average 7 days
    100mg will take about 4 weeks to completely clear

    If someone was very senstivie to the strong AR affinity of trenbolone, if side effects manifested then Acetate would result in a return to baseline much faster.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com     - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 23, 2019 at 9:46 am in reply to: Low fasting insulin

    SHBG is out of range – 57 is upper limit.

    I’d be suspecting some form of insulin resistance at that number if its not being driven by estrogen.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com     - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 23, 2019 at 9:40 am in reply to: Dr. Dean St. Mart – Training Journal

    Matt – absolutely no issue. I guess people just be mindful of the sat fat content of cheese.
    Personally I used to use Mozarella

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com     - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 23, 2019 at 9:39 am in reply to: Best before date of Testosteron E

    If in sealed sterile ampule it should be fine.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com     - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 19, 2019 at 12:48 pm in reply to: Serrapeptase

    Derek I really dont know the answer to that

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com     - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 19, 2019 at 12:45 pm in reply to: Kidney/Heart Ranges

    Read Heart supplement sticky and see what needs to be done

    Retest Kidney after 1 full week off training, no creatine use and 1g/lb protein

    Get urinalysis done to ensure no protein leakage.

    Use AstragFlow at 4 caps a.m 4 caps p.m

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com     - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 19, 2019 at 12:43 pm in reply to: Low fasting insulin

    Can be either normal or a sign of Type 2 diabetes.

    Assess FBG in relation to the insulin number and get SHBG checked too

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com     - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 19, 2019 at 12:42 pm in reply to: Health supps and next supplement needs order help

    1. Your creatinine is high even by BB standards. Retest after a full week off training and no creatine use. Lower protein to 1g/lb. Get urinalysis done to ensure no protein leakage in urine

    2. Replace revive astragulus with Astragflow.

    3. None

    Your TSH is sky high. I would have fT3 assessed. your T4 may not be not the job.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com     - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 19, 2019 at 12:37 pm in reply to: Hormone Bloods

    Your HPTA is recovered naturally now

    Verify HPTA in another 6 weeks post use.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com     - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 19, 2019 at 12:36 pm in reply to: Youth Revisited site down?

    I never heard from them mate, hope you got sorted as I don’t interact with them day to day

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com     - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

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