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  • DrDeanStMart

    Member
    July 26, 2017 at 7:06 pm in reply to: glycolog

    Its contains a cyclic dextrin encapsulated Berberine along with Cinnamon and Gynemma and Bitter Melon.

    It’s very similar to the new Matador.

    It will laid with insulin sensitivity but the Berberine may upset MPS but also have the benefit of being an antibacterial for bad gut flora.

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  • DrDeanStMart

    Member
    July 26, 2017 at 6:42 pm in reply to: acne

    Another thing most don’t consider is yeast on the skin also causing Acne, hence why Ketoconazole is often used for washing to help clear away and block the DHT receptor in the skin. Something to consider on top of an antibacterial exfoliating wash.

    UVB light is also great for eradicating bacteria within the skin, so a 5-6 min sunbed once a week over time has good benefits…..

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  • DrDeanStMart

    Member
    July 26, 2017 at 6:34 pm in reply to: Blood Results

    TSH is perfect.

    T4 is a little low.

    https://www.mdcalc.com/creatinine-clearance-cockcroft-gault-equation#next-steps

    This is the standard for calculating GFR based off Creatinine clearance.

    Based off the test result, there could be some kidney issue.

    I would also look at Protein, BUN and Albumin……

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  • DrDeanStMart

    Member
    July 26, 2017 at 6:29 pm in reply to: Sleep help

    I would be careful with B6 supplementation due to the impact on the kidneys and the increase in methylation that can occur.

    I would look first to optimise sleep hygiene first.

    And your current sleep is pretty average.

    If you are not falling asleep during the day etc, then that’s your natural setpoint.

    I put up a post about this on Instagram not so long ago….some people unfortunately there genetics does not allow for deep sleep…..so optimise Sleep Hygiene!

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    July 25, 2017 at 2:41 pm in reply to: oxytocin?

    They speculate it to actually have anti-addictive properties so cravings would be reduced Christoph.

    They’ve trialed Oxytocin along with ORT (like methadone) and Alcohol but no conclusive result could be taken on having a positive effect on aiding in reduction of craving –
    https://www.ncbi.nlm.nih.gov/pubmed/27137199
    https://www.ncbi.nlm.nih.gov/pubmed/27159342

    But they’re still working on a possible link for new therapies.
    https://www.ncbi.nlm.nih.gov/pubmed/28378414

    On a positive it has some interesting data in hopefully aiding in autism spectrum disorders and social interactions.
    https://www.ncbi.nlm.nih.gov/pubmed/25149412

    And for anyone that wants to geek out on the receptor make up
    https://www.ncbi.nlm.nih.gov/pubmed/11274341

    However, in response to question, Oxytocin (the pregnancy hormone lol)…..has no place as a pre-workout peptide……

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    July 25, 2017 at 2:30 pm in reply to: Primo in off season?

    There was an interesting study done on Sheep back in 1997 where they administered Primo and its affect on the development of the lat in protecting a transplanted heart which concluded it to cause a conversion of fast to slow twitch fibres.

    Not something we really associate with Primo and having an effect on endurance when comparing to Eq 🙂

    https://www.ncbi.nlm.nih.gov/pubmed/9405174

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  • DrDeanStMart

    Member
    July 25, 2017 at 2:15 pm in reply to: acne

    And a final one while I’m being generous….

    What I don’t like about Accutane is the severe psychopathology effects it can induce in people…..

    Stay away from this if you have a family history of depression…..

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2637283/

    “there are consisten tAdverse Drug Event Reporting Systems reports of depression, suicide attempts, psychosis and aggression associated with isotretinoin use from many countries. The most compelling data come from the FDA in the USA where 4,992 cases of various psychiatric side effects were reported during the period from 1982 till August 2004, including 192 suicide attempts.
    It should be mentioned that isotretinoin ranked 4th in the top 10 of all drugs in the FDA database that were associated with a risk of depression as a side effect. In addition, psychiatric side effects are consistently higher for isotretinoin than for other acne treatments as reported by the World Health Organization in 1998

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  • DrDeanStMart

    Member
    July 25, 2017 at 2:12 pm in reply to: acne

    And another which again shows concern toward LDL and disregards the liver……

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  • DrDeanStMart

    Member
    July 25, 2017 at 2:11 pm in reply to: acne

    The liver toxicity has been studied but if you look at the numbers in the rise of ALT/AST its nothing compared to 17-alpha alkylated compounds……

    And there’s mixed opinion towards the liver toxicity.
    https://www.ncbi.nlm.nih.gov/pubmed/3045164

    Its more the effect on triglycerides which is more worrying with Accutane……..
    https://www.ncbi.nlm.nih.gov/pubmed/22714752

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  • DrDeanStMart

    Member
    July 25, 2017 at 2:06 pm in reply to: blood work results – low sodium?

    Fluid is normally approx. 50ml per 1 kg B.W

    Sodium is normally then double your fluid intake.

    E.g FLuid intake = 6.5 litres = 6500 ml so sodium intake should be 6,500 x 2 = 13,000mg = 32g Salt !

    Strange potassium is not out of range or abnormal as sodium/potassium operate push/pull to each other.

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  • DrDeanStMart

    Member
    July 25, 2017 at 6:50 am in reply to: Scar tissue build up

    Stay away from site. The scar tissue takes a very long time to heal if it even ever does.

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  • DrDeanStMart

    Member
    July 25, 2017 at 6:48 am in reply to: First cycle: Test-E 300, MK677, Cardarine, Armidex

    That’s a very reasonable cycle.

    Just be wary of the MK677 and Cardarine and pay attention to the water weight from the MK677

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    July 25, 2017 at 6:46 am in reply to: Coming off a contest cycle

    You would just extend the cycle until done competing.

    Then drop to cruise dose or come off and run PCT and most definitely bloods as This will show current health and how soon off season can begin.

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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    July 25, 2017 at 6:44 am in reply to: blood work results – low sodium?

    Sounds like a hydration issue. Was potassium low also?

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    July 24, 2017 at 3:00 pm in reply to: Offseason

    OK

    We have to very clear here….

    When you ingest carbs pre workout do you get brain fog / bad concentration during the workout…..

    OR

    It’s a mental issue that you need to overcome, in that you mentally don’t like food in your stomach when training…..

    Im starting to suspect it’s the latter…..

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