DrDeanStMart
Forum Replies Created
-
Agreed 20g carbs per 100g RAW.
100g RAW cooked for me is roughly 70g dry steamed in microwave.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
I’ll add something here. …
Getting true brain fóg from carbs pre workout is immediately telling that you’ve gut/digestion issué and/or adrenal insufficiency.
I would loOK into addressing this. The appetite will then come with it. ….
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Correct but in cannot be used on cycle. The above can be used daily to support heart.
I just have the section on liver support as without proper liver/gallbladder function, cholestasis will occur and will impair lipid oxidation.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Yes TTE is a normal cutting stack but because you’ve decided to enter the show I would phase them out as you definitely don’t want to run them for another 18 weeks + orals + inevitable large deficit drop if you’re already at a low kcal point.
This is going to cause big health problems.And the mental attitude of this is last show for a while let’s push things is the wrong thing to have if you want to be healthy for your travels mate…..
Sex drive should be normal at 18 weeks out if androgen balance is correct and estrogen is in range.
I would most definitely have bloods taken between 16-12 weeks out to have hormones and lipids / kidney checked.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
No kep A.I in as normal perhaps a lowering in dose but can’t say without bloods.
1mg ED though may be overkill if you lower the test dose to 100mg prop
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Lower tren and reduce test prop.
Get bloods done for current e2 value.
Nolvadex at 20mg A.m and P.m hypothetically to block receptors further.
No recommendation on adex without knowing current e2 as you may end up crushing it completely…..
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Sounds like e2 is crushed.
Also I think you have thrown too many compounds in at once especially being so far out at 18 weeks out.
Diet and training should have been used to elicit fat loss before adding in teen etc.
Also more drugs DOES NOT EQUAL better results especially chucking in a load of orals just for the sake of it…..
Get bloodwork done ASAP…..
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Bumping this…..we need stickys JP ????
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Correct.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
It really depends and could be a number of factors…..
Could be an upregulation of COMT causing high levels of epinephrine tp build and concomitant slowdown of MAO causing a build up of the neurorransmitters in the brain.
Want to know what’s an inhibitor of MAO…..androgens……so high dose testosterone etc is not going to aid you against anxiety.
Useful compounds like adaptogens (Aswaghanda, Holy Basil, Siberian Ginseng) will aid the body to cope with the stress.
Daily meditation and diaphragmatic breathing will help too.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Stay with 12.5mg if no estrogen sides are apparent
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
No sources can be discussed but there is a long running thread below where you’ll get some answers. .
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
They do work by increasing choline levels in the brain and neurotransmitters.
JP has a video discussing nootropics.
Acetyl-L-Carnitine
Phenylracetam
Modafinil or Adrafinil
Choline Bitartrate
Dimethylaminoethanol – DMAE
Alpha GPC ( another choline analogue)I would rate these highly………
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
If you think about it, you are placing a “depot” of oil within the muscle which diffuses over time into the blood stream depending on its hydrophobicity until it has been fully cleared from the injection site.
So I don’t really see there being any physical trauma being caused by the depot apart from localised swelling from ester cleavage and irritation by benzyl alcohol as an antimicrobial.
Remember the tensile strength of muscle fascia is huge so again I don’t think you are going to induce damage to the fibres.
Again, I think the damage is more so from scar tissue build up as the trauma is greater from injection than the oil depot itself.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Then one can consider their options of PCT etc.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place"