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  • DrDeanStMart

    Member
    July 18, 2017 at 9:00 pm in reply to: Insulin – what went wrong?

    A secondary peak can occur around the 4-5 hour mark which is why insulin is never dosed close to bedtime in case the secondary peak occurs whilst asleep.

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  • DrDeanStMart

    Member
    July 18, 2017 at 2:31 pm in reply to: Controlling Blood pressure

    Standardised Hawthorn and Beetroot Extract will help to vasodilate blood vessels.

    Dandelion extract can help to ensure you are flushing excess fluid.

    6-8g L Citrulline is another things overlooked by many.

    Hydration would be another key thing to focus on especially before bed.

    If things get real bad, then we can look at supplements like Carditone which has naturally occuring Reserpentine

    As always we know the main risk with high BP we want to avoid is stress on the kidneys.

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  • DrDeanStMart

    Member
    July 18, 2017 at 7:08 am in reply to: Lab results –

    I would have T3 and RT3 checked. Progesterone also.

    THBG is also something to consider.

    Your LH and FSH is in good range which is good but your test should be higher at your age.

    Your diet is high in fat close to keto and your high HDL reflects it so in ther your diet should be supporting hormone synthesis.

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  • DrDeanStMart

    Member
    July 17, 2017 at 7:18 pm in reply to: Lab results –

    It is quite low.

    How low was fat in diet and current kcal ?

    Also your TSH is quite high so there may indicate an issue with pituitary.

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  • DrDeanStMart

    Member
    July 17, 2017 at 7:32 am in reply to: week of show.

    Normally stop injections at the very latest of 5 days, some may run it closer but all depends on the inflammation that’s caused.

    Last workout would be Wednesday or Thursday for a Sunday show.

    Cardio can be kept in until the Wednesday or Thursday too but all depends on legs are recovering.

    There’s a Peak week training video done recently which gives an oversight 🙂

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  • DrDeanStMart

    Member
    July 17, 2017 at 7:29 am in reply to: Next Cycle – Please Critique

    Previous Cycles ran?

    Why the preference for Sust?
    ANd why bumping up by 250mg after 8 weeks?

    15 weeks Tren E is a long time……..

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  • DrDeanStMart

    Member
    July 15, 2017 at 5:14 pm in reply to: The effects of aromatase inhibitors on lipids

    No problem Corrine

    Glad you both like it 🙂

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  • DrDeanStMart

    Member
    July 15, 2017 at 5:13 pm in reply to: SARM's in Preclinical and Clinical Trials – Paper

    I’ve been on many forums Mort but I’ve chosen this as my only forum for posting on due to the content JP puts out and I’m happy to be here 🙂

    If there was interest I may begin writing again as I was once a writer for Mind2Muscle along with Ben Coomber and others but it never took off really so I got disinterested and never published anymore. It was difficult to discuss topics too with it being mainstream so the cintent was bland.

    Between my job, training and my own research work from my thesis I’m writing for publish it’s difficult to find extra time to write unless work is quiet at my job when I’m on nightshift.

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  • DrDeanStMart

    Member
    July 15, 2017 at 2:10 pm in reply to: Humalog, how long to cycle?

    Watching fasted blood glucose will give an indication of how insulin sensitivity is coping.

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  • DrDeanStMart

    Member
    July 15, 2017 at 2:08 pm in reply to: bicep tear

    Agree with the above

    Without a scan you don’t know the integrity of the tendon which could be a big changer in how this heals and end function.

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  • DrDeanStMart

    Member
    July 15, 2017 at 2:06 pm in reply to: training for people with scoliosis

    Just need to pay attention to spinal compression and thoracic mobility but if it’s not debilitating then exercise should be fine within their pain tolerance.

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    - The highest quality supplements on the market. |

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  • DrDeanStMart

    Member
    July 15, 2017 at 2:04 pm in reply to: Shredabull Untamed vs

    Lol 🙂

    Glad I can help people – once no one is annoyed I answer things I’ll continue to do so.

    It’s a nice product for enhanced focus and there is the mock ECA element with the Salicin and Higenamine and would compare tp the focus given from an ECA but I wouldnt rate it above Y HCl/Caffeine in terms of specific fat loss as it specifically targets alpha 2 receptors.

    It would be a nice swap for ECA if you were taking a break Eph for sure.

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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    July 15, 2017 at 1:55 pm in reply to: Novel Dual AI/SERM compounds

    It takes about 10-15 years from bench to market for novel drugs provided they pass through clinical trials quickly.

    Hence why pharmaceutical companies invest big money in pharmacological libraries to obtain new drugs quickly i.e someone has done the computational modelling to prove the binding theory and ran hundreds of simulations on the skeleton to figure out the best “fit”. Then the companies select the best and perform in vitro cell testing first, then animal modelling and then Phase 1 trial and so forth into final Phase 3 clinical trials and then FDA approval so it takes quite some time.

    Even Ostarine has yet to be FDA approved and that was designed around 2004 off the top of my head and entered Phase 2 trials in 2008 but GTX are still ding trials to obtain FDA approval.

    These were conceptualised I believe beginning of 2015 and they are still trying to increase the efficiency of the binding to aromatase with the newer analogues of Norendoxifen from what I’ve been reading.

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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    July 15, 2017 at 5:15 am in reply to: vegetarian diet

    It is possible but your digestion will soon be impacted by the lack of variety.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    July 15, 2017 at 5:15 am in reply to: What to do for refeed 4 weeks out please help

    Define lean as you risk fat storage using dirty founds unless you are severely depleted……

    I would keep it higher carb and drop protein to around 200g, fats at 25-30g and carbs around 400g.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

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