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  • DrDeanStMart

    Member
    June 26, 2019 at 1:52 pm in reply to: Dr. Dean St. Mart – Training Journal

    Sorry for late update.

    Currently in Portugal for our first family holiday.

    Weight held at 212.1lb last week so again no change.

    @jordan-peters agrees we need a mini cut to clean up before pushing on. Lower abs and lower back now starting to slowly accumulate. Goal in my mind is NABBA Ireland 2020 Class 2 so we’ve a year roughly before prep begins to advance.

    Incredible day at irish muscle power on Sunday with Kuba and JP along with Supplement Needs. Still a surreal feeling
    getting asked for photos or being recognised.

    Thank you to everyone who came to my talk also as it was well attended.

    I will be editing the talk for the site soon but it will have to be a mash of the 2 talks from BP and IMP as one part of the BP talk got corrupted and I couldnt retrieve it. I’ll also be giving it live on IG sometime next week as a thank you to my followers so stay tuned for that

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    June 26, 2019 at 1:42 pm in reply to: Heart Help 2.0 Post Blood Test Results

    Body probably sensitized to the thyroid hormone regulation.

    I would pay attention to symptoms if they arise and address tbe prolactin

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  • DrDeanStMart

    Member
    June 25, 2019 at 5:42 am in reply to: Thyroid Support

    1-2g in AM

    Avoid at night as may cause dopamine issues

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    June 25, 2019 at 5:35 am in reply to: Hypothyroidism

    Fat burners arent really that useful tbh

    With hypothyroidism ensure her T3 is in normal range and sex hormone are also.

    Really comes down to calorie deficit after that

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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    June 25, 2019 at 5:31 am in reply to: Dr. Dean St. Mart – Training Journal

    2mg Copper Bisglycinate AM / PM
    300mcg DAO up to 3 times a day
    Use a Flu defense nasal spray which coats lining of nose with a polyner film which will stop pollen irritating nose.
    Use cetirizine antihistanine daily until the above works

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    June 25, 2019 at 5:29 am in reply to: Flaws of Modern PCT

    TB looks to be in range and TT confirms

    Yet another successful PCT following my protocol…..funny that ????

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    June 25, 2019 at 5:19 am in reply to: James Hollingshead 2019 Off Season

    Haven’t seen any injectable Winstrol in years, is this pharma? Also what’s the thinking behind backloading it with l carnatine?

    alpha pharma one I had floating about from ages ago.. fucking kills lol and jist to water it down a little so it wouldn’t hurt so.much but tbh didn’t help hahaha

    ____________________________

    http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |  www.trainedbyjp-nutrition.com  – highest quality supplements on the market.

    [/quote]

    Hardcore mate

    I just drank mine lol it was winstrol depot pharma grade in the red and white box. Good luck at the British GP ????????[/quote]

    I’ve known people to do.so I know the one you had Desma
    . @drdeanstmart Can you confirm oral use or depot works ? of so I’m fucking drinking it too lol

    ____________________________

    http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |  www.trainedbyjp-nutrition.com  – highest quality supplements on the market.

    [/quote]

    I just know it’s really bad for abcesses. I believe drinking it to be not quite as effective as the liver will destroy part of it but some still gets through…

    Have you ever used test suspension? I knew a guy who swore by it for site growth. [/quote]

    I have and again had to dilute with b12 .. was painful wouldn’t say you get site growth just inflamation haha

    _________________________________________

    http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |  www.trainedbyjp-nutrition.com  – highest quality supplements on the market.

    [/quote]
    You can drink it

    And you can also let it absorb under your tongue to along molecule enter into systemic circulation faster

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    June 24, 2019 at 7:53 pm in reply to: Dr. Dean St. Mart – Training Journal

    Primate – I’d estimate at least 2 / 3 weeks so to ensure its been fully cleared and have no chance of skewing.

    Rotties – there’s no way to bring progesterone down if you’re elevating it with progestin like compounds. The only was to lower is to remove it from the body through metabolism (mainly via the liver and CYP450 oxidation).

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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    June 24, 2019 at 7:49 pm in reply to: Dr. Dean St. Mart – Training Journal

    Philip – Both may help but BP Stack has 3 ingredients specifically for BP reduction versus Celery Extract in Love Heart. Both have their merits tbh.

    Mike – No experience whatsoever.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    June 21, 2019 at 10:58 am in reply to: Thyroid Support

    I’d take first thing in morning.

    I would potentially look at small dose L tyrosine also

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    - The highest quality supplements on the market. |

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  • DrDeanStMart

    Member
    June 21, 2019 at 10:57 am in reply to: 3 week holiday – jabbing advice

    Enanthate takes about 5 seeks to clear.

    Double dosing before going will more than likely just leave to aide effects than actually making you feel better.

    Just follow normal dosage

    You’re just going to have to suck up the fact of the clearance whilst away and its negative potential effects.

    The more you mentally focus on the fact of the clearance the more you’ll miss out of the moment on holiday.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    June 21, 2019 at 10:52 am in reply to: T3 and t4

    Why are you taking T3 and T4 at those dosages?

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    June 21, 2019 at 10:50 am in reply to: Oestrogen, lipids and use of AI

    What are the symptoms driving the need for Anastrazole ?

    If no sign of increased water retention or blood pressure or gyno etx then it would make more sense to support estrogen elimination than stop its production…..

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    June 20, 2019 at 7:21 pm in reply to: About to begin TRT – Need Advice

    Then the decision will be yours.

    Monotherapy clomid may help your pituitary but the problem could be primary with the leydig cells rhenselves.

    She would do best to check for a variocele also as that could be physically blocking the leydig cells

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    June 20, 2019 at 6:52 pm in reply to: blood Glucose levels

    How well hydrated are you before taking the measurement?

    Watch the highlight on my IG

    Hydration males a huge difference to glucose management

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

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