DrDeanStMart
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Can’t discuss sources on here mate.
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www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Ketoconazole (Nizoral) shampoo will help to protect hair. It’s a mild DHT blocker. Most bodybuilders should be washing their hair with it at least once per week.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Depending on dose you have been taking there could still be Test E cleaeing from you system post show.
I would wait 3 weeks post show and get bloods done. From there if looking for full natural recovery (which you should be at 19) then Power PCT is the protocol.www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Sean all those tests are invaluable 🙂
Everyone should have an echo done at least every 3 years.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Thank you guys 🙂
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
What was previous dose / cycles used in past?
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Supplementing witb t3 DOESN’T GUARANTEE you will address your hypothyroidism if the issue is being driven by TBG preventing the transport of thyroid hormone.
Bloods before you make the decision of just throwing t3 into the mix…..
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Like another thread I answered on, you could be dealing with minor hypothyroidism.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Answered before.Search back through the Forum
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Apart from BP, I would have FT3 checked – possible that TBG is raised either as a result of estrogen or high androgrens resulting in lower FT3.
Get bloods done for FT3/TSH and estorgen at a minimum now on cycle.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Hi Rotties,
Your own current protocol is very good. If you wanted an added boost for inflammation, 250,000 i.u Serrapeptase would be a nice addition.
I would move the Red Yeast Rice to bedtime as generally cholesterol is synthesized whilst we sleep along with hormone synthesis.
I really like Nordic Fish Oil ad 10 ml is a sufficient dose.
Most of the compounds listed above would be dosed as per the manufacturer recommendations on the bottle, hence why I didn’t give standardized doses for each.
In all the strategy of anyone should be
1. Ensure Liver and gallbladder health is optimal so as to prevent cholestasis and correct bile flow.
2. Address inflammation.
3. Boost HDL and focus on lowering very low density lipoproteins (vLDL).www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Orals in my opinion in one single dose pre-workout with some fats within the meal to aid absorption.
Correct as above, you will get greater benefit with one peak plasma concentration pre workout than splitting the dose.
For the analogy towards esters being done every day, this is not correlatable when the half life of such esters is days and not hours.
And even with enanthate you would be best doing half a large dose every 4-5 days and NOT EVERY DAY (e.g 150mg Mon and Thurs) versus 300mg on a Mon.www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Hi Randeep,
I buy all my supps from Amazon as either Life Extensions, Jarrows or Swansons.
At a minimum:
High Strength Omega 3 Fish Oil
Krill Oil
Citrus Bergamot
Super K with Advanced K2 Complex
Emulsified Vitamin D3
Odorless Garlic
Grapeseed Extract
Panthethine
Ubiquinone or Co-Q10
CurcuminThe rest will be nice additions.
I would also look at how liver is coping as if Phase I and II processes are not operating efficiently then lipid metabolism will be skewed.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
I was going to include it as a LOX inhibitor as it appears to be gaining popularity.
Another interesting compound I left out was D-ribose which will help in regeneration of ATP especially in cardiac tissue.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
I’ve made a list of supps for Heart Health so it can be used as a Reference
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place"