Forum Replies Created

Page 221 of 240
  • DrDeanStMart

    Member
    April 23, 2017 at 6:15 pm in reply to: Must use supplements on a cruise

    Grapeseed Extract, Red Yeast Rice with Monacolin K, Ubiquinol will help lower LDL. LDL is cleared in the liver so I’d also make sure liver health is optimal

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 23, 2017 at 12:56 pm in reply to: niacin dosage for show

    No flush niacin doesn’t have the same vasodialiating properties.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 22, 2017 at 12:04 pm in reply to: Deca

    A.I will remain the same.

    Caber 0.5mg twice a week will have no harm but only benefit as discussed in another thread

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 22, 2017 at 12:02 pm in reply to: niacin dosage for show

    I would not use niacin before going on stage.

    I’ve said before in another thread vascularity does not win shows. Muscularity, condition and symmetry does.

    If you don’t want to look like a lobster and be itching all over on stage then I would not take it.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 22, 2017 at 12:23 am in reply to: First cycle, help please

    Agree of 400mg for 12 weeks.

    PCT wise if shutdown is not severe then just run SERM for 6-9 weeks

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 22, 2017 at 12:21 am in reply to: To stay on gear or come off?

    Come off and cruise of 100-150mg test e and blood work.

    assess and go from there

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 22, 2017 at 12:20 am in reply to: running a anti-estrogen on this cycle???

    I would take aromasin over anastrazole due to allowing estrogen metabolism to lipoproteins to occur to a better extent in the liver.

    If you are splitting the test dose over 2 days take it the day following your shot when you plasma levels are peaking. 25mg twice a week this way to begin and adjust with bloods

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 22, 2017 at 12:17 am in reply to: where to buy PED’s

    There is a thread in here which has it. Read through the topics and you’ll get an answer

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 22, 2017 at 12:15 am in reply to: baby aspirin is it wise on a blast

    It will have no harm

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 22, 2017 at 12:14 am in reply to: training and diarrhea

    FWIW Beta Alanine can induce diarrhoea if over consumed.

    I’d find it hard to believe that a couple days of winstrol could cause diarrhoea.

    Post show your body is going to be sensitive to changes in diet. Higher fats may induce quicker release of bile resulting in a fast bowel movement.

    I would pay very close attention to fluid and electrolyte balance if it’s been 5 days before doing any training.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 22, 2017 at 12:11 am in reply to: Sciatic-nerve-pain

    Dynamic Pigeon, ART of piriformis and a lacrosse ball. Dry needling of glute piriformis trigger point will help too

    Most people pay little attention to glute release.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 21, 2017 at 9:55 am in reply to: which Peptides are worth taking?

    Running 400mcg ipamorelin and 200mcg cjc- no DAC works out roughly same cost as running 2 iu of a generic gh.

    I like the stack above if taking a break from exogenous gh.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 19, 2017 at 11:02 pm in reply to: I messed up……

    if you were seriously depleted it may have done some good.

    I’d be willing to say in that case that within 4 days of normal cardio, training and diet if its water weight will she’d fast to reveal the same physique as before. Unless you full blown binges on extremely fatty food I see the damage as minimal especially ifs it’s a single event from the whole prep

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 19, 2017 at 10:58 pm in reply to: When to Lower Carbs during Prep

    if strength drops more than 10% it would be wise to refeed

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 19, 2017 at 10:56 pm in reply to: Carbohydrate Powder of Choice

    Correct for maltodextrin the dilution factor is greater. if I recall it’s almost double HBCD.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

Page 221 of 240