DrDeanStMart
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I don’t undestand the need to feel you’d have to progressively increase dosage over time if you’re planning to run long term.
Breaks would be more beneficial than just upping the dose
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"When you feel like giving up, remember why you started in the first place" -
long step Walking Lunge and GHR at high reps will be beneficial
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"When you feel like giving up, remember why you started in the first place" -
If you’re not prone to excessive progrsterone/prolactin sides from tren then the second in my opinion is the better option for lean mass gain…..
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"When you feel like giving up, remember why you started in the first place" -
d4
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"When you feel like giving up, remember why you started in the first place" -
d4
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"When you feel like giving up, remember why you started in the first place" -
Agreed see reaction to 50-100mg acetate first.
Hex has a half life if between 5 and 7 days.
In theory 75mg of hex would be milder than ace due to the lower peak concentration but it’s remains active longer.See how bad you suffer mentally with ace first before running hex.
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"When you feel like giving up, remember why you started in the first place" -
They’re G2G
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"When you feel like giving up, remember why you started in the first place" -
I answered this a few times.
Try washing with ketoconazole. it helps as a mild DHT blocker of the skin.
Mild exposure to UV as in 5 to 6 min sunbed will help also to keep pores dry.
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"When you feel like giving up, remember why you started in the first place" -
Bromelain, Serrapeptase, Novasolv Curcumin or Life Extensions Curcumin
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"When you feel like giving up, remember why you started in the first place" -
I’ve tried it at 2g and didn’t see a huge benefit on total HDL. I know 3g of flush niacin is widely prescribed. However the reaction at 2g dose is enough for me.
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"When you feel like giving up, remember why you started in the first place" -
Possible thyroid gland shrinkage due to downregulation but TSH should still be present to a degree at 25mcg.
If you come off 25mcg, Iodine and Selenium will be useful in helping to upregulated selenoproteins and hopefully increase Iodothyronine deiodinase activity to increase pooled T4 conversion to T3.
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"When you feel like giving up, remember why you started in the first place" -
I do know that 400mg TUDCA A.M + P.M brings liver enzyme down by 20 to 30 in a month from my own blood work.
In my opinion it’s more the negative effect on cholesterol than the heoatoxity to your liver when running orals due to the cholestasis.
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"When you feel like giving up, remember why you started in the first place" -
Wingates on a spin bike – 5 x 15 sec with 90 sec rest……. The only form of HIIT to get my HR at 190 and feeling sick lying on floor afterward…..
I would agree with all the above regarding maybe incorporating LISS and increasing NEAT.
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"When you feel like giving up, remember why you started in the first place" -
I’d be wary of TUDCA use whilst taking hepatotoxic compounds as it has been shown to possibly induce more damage when taken in combination with such compounds.
The main concern for liver health is cholestasis and preventing the blockage of bile ducts o D-Limonene, NAC, Inositol are very useful along with Ubiquinol.
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"When you feel like giving up, remember why you started in the first place" -
On top of the above, on cycle you’d want to keep close tabs on B.P so standardised hawthorn and beetroot would be useful or carditone if things got bad.
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Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place"