Forum Replies Created

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  • DrDeanStMart

    Member
    March 23, 2017 at 2:55 pm in reply to: recovering from eating disorders

    I would check TSH, FT3, FT4 and RT3. These will have been severely down regulated. I would expect weight gain going from 200 to 1800 kcal. that’s 1600 kcal on what your body was probably adapted to. I would limit dietary fat intake until everything stabilises and focus on low fat foods so as to remove possibility of storage of fat from dietary intake. Above all be patient, fat gain is to be expected during the recovery process but once everything normalises one could then focus on a slow deficit controlled diet.

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  • DrDeanStMart

    Member
    March 23, 2017 at 1:58 pm in reply to: rebound advice

    All depends on how bad bloods are after contest cycle.

    If everything is good then one could blast high dose test for 6 weeks provided they stay strict to their post contest diet before transitioning into a cruise or power pct if coming off completely.

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  • DrDeanStMart

    Member
    March 23, 2017 at 1:57 pm in reply to: High Estrogen issue

    So chow long since last blood test of result of 654?

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  • DrDeanStMart

    Member
    March 23, 2017 at 1:55 pm in reply to: dropping the stubborn fat 3weeks out

    Sounds like you need more time. I diet a minimum of 20 weeks and most of my clients would be the same

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  • DrDeanStMart

    Member
    March 22, 2017 at 8:10 pm in reply to: High Estrogen issue

    Trenbolone can give a false high e2 reading. I don’t have the study at hand but you should be able to find it easily.

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  • DrDeanStMart

    Member
    March 22, 2017 at 1:38 pm in reply to: keto rest days

    Depending in your energy demand on your rest day you may be burning glycogen resulting in water weight loss overnight on the rest day. Hence once carbs introduced next day weight goes up due to glycogen replenishment

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  • DrDeanStMart

    Member
    March 22, 2017 at 1:36 pm in reply to: dropping the stubborn fat 3weeks out

    Enhanced or natural? How long have you been dieting? How many times have you dieted down to ultra low bodyfat levels?

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  • DrDeanStMart

    Member
    March 22, 2017 at 1:34 pm in reply to: Keto Diet – Transitioning to Carb Cycling Diet

    30g intra is a nice amount to begin with. Then add carbs to post workout then carbs to pre workout

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  • DrDeanStMart

    Member
    March 22, 2017 at 1:32 pm in reply to: Not getting enough

    When was last time you had a rest week? CNS may need a break and loss of appetite would be a good indicator to perhaps take a week off and follow a lower kcal rest day diet for the week.

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  • DrDeanStMart

    Member
    March 22, 2017 at 1:29 pm in reply to: Insatiable hunger

    Sorry for the crudeness but anal itching and signs of white eggs/white specs in faeces or underwear would be an indicator if they are being expelled from the body.

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  • DrDeanStMart

    Member
    March 22, 2017 at 12:22 pm in reply to: Insatiable hunger

    It may seem strange but has she investigated the possibility of parasitic worms ? I’m also assuming her fluid intake is good too?

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  • DrDeanStMart

    Member
    March 21, 2017 at 11:35 pm in reply to: best steroid test kit

    Roidtest is a colorimetric test to determine if compound is present or not – it will yield a result even if there is a small amount of compound.

    Chemclarity offer HPLC which is a quantitative testing method – it will yield the purity and give an accurate concentration based on the sample submitted.

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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 21, 2017 at 11:32 pm in reply to: Proviron whilst bulking!?

    You’re going to run 600mg of Masteron which is also a DHT derivative.

    Running 50mg proviron for the above cycle of 950mg Test and 600mg Mast is going to have no real benefit except cost money.

    At such a high dose of test alongside the masteron, even the libido enhancing effect of the proviron would be very low.

    For a bulking cycle, the gains will be down to the high test dose as opposed to the masteron anyway.

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  • DrDeanStMart

    Member
    March 21, 2017 at 7:59 pm in reply to: Insatiable hunger

    Sounds like her kcal may be too low if she has dropped her food intake?

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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 21, 2017 at 7:54 pm in reply to: Proviron whilst bulking!?

    It would have no benefit in my opinion

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

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