DrDeanStMart
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Citrus Bergamot – 500mg P.M (can run as high as 1000mg A.M + P.M)
Ubiquinol – 200-300mg A.M
Curcumin – 400-800mg A.M + P.M
Vit D3 – 5000 i.u A.M + P.M (can go as high as 15000 – 20000 I.U – bloods would only merit this dosage)
Vit K – Specifically Menaquinone 7 (MK-7) 100-200mcg – take along with Vit D for optimal absoprtion.www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
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"When you feel like giving up, remember why you started in the first place" -
Accutane is very harsh on your liver so it would have to be a very good merit to consider its use in my opinion.
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www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Depends what current cycle is, dosage of T3.
Clen would be stopped.
And depending on health markers post contest, one could hypothetically blast test for 6 weeks before transitioning into a cruise phase.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
You will not experience shut down using 25mcg IF your natural production has slowed down.
25mcg is a therapeutic dose, it will not give nay magical benefit except if your own natural production has slowed due to intense dieting.And yes if you decide to run Clen into the final week, continue to take it even on showday so as to not upset or curveball any variables.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
I would not drop T3 or Clen if already taken them.
Run the Clen all the way through as some people can experience a slight water rebound.
With regards the T3, provided you have been dieting intensely and showing signs of slow metabolism, then 25mcg will not flatten you out (especially if anabolics are in place).
If you are only running 25mcg T3 and no higher, the “rebound” should be minimal.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Agree with the above. Start low and can adjust from there.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Would depend where your liver and lipid profile would be after running superdrol to make that call
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
I would be wary of it as it is definitely something you don’t want elevated long term not want tour body in a chronic state of inflammation….
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Aromasin is not as harsh on lipids as it still allows some estrogen to be metabolised.
Regarding dosage only bloods will tell but hypothetically could start with 25mg Aromasin e2d and adjust from there.www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Search ebay, you’ll get it no problem
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
High dose curcumin and serrapeptidase.
However if it has begun to elevate and is increasing I would probably consult a cardiologist to make sure there is nothing sinister – that is provided your lipids are out of range…..
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Everything is well within range. So there isn’t anything that I can see from a hormonal point of view causing the issue. What was lipid profile like? What is cardiovascular health like? Anything psychological you might feel could be causing the issue? Internal stress?
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Try supplementing with Holy Basil, Rhodiola rosea and Ashwaghandha.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Wash with ketoconazole (nizoral shampoo). I also like Boots Ultra Face Wash and use a scrubbing brush to exfoliate my skin.
6 to 8 min sunbed will help to dry out the skin to prevent spots / clear up existing spots.
A light dab of sudo cream (zinc oxide) on them at night before sleep will help dry out the spot overnight
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Depends on how much body fat you have left to loose within the remaining 7 weeks. If you still have quite a bit to go then 800 may be the right deficit for you. It’s hard to say
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place"