Forum Replies Created

Page 230 of 240
  • DrDeanStMart

    Member
    March 1, 2017 at 1:24 pm in reply to: Cycle Advice

    Cycle A you’re frontloading the Deca in a way as by Week 6 when you add in the Tren it will be starting to take good effect and will have reached a considerable dose due to its halflife.

    I’d just be wary that the Deca will still be quite high in system as the tren gets introduced so if you are prone to progesterone/prolactin sides just be prepared.

    Why add the Var in the beginning? I don’t see it as being too necessary but would consider adding it in once you begin to run the Tren.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 1, 2017 at 1:18 pm in reply to: Blood test results question

    Where did free test and E2 come back as?

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 26, 2017 at 11:21 am in reply to: Health supps all the time? Or just on cruise?

    I run all year round and increase as neccessary. Prevention is better than cure 🙂

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 21, 2017 at 10:09 pm in reply to: Arsenic in Rice

    You do know you develop a defence to the toxity of Arsenic over time? it’s one of very few elements which over time the body adapts to exposure.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 21, 2017 at 4:12 pm in reply to: Serious pins and needles/cramps and joint pain

    Have you checked you bicep tendon? It may be pinching a nerve in your elbow/forearm?

    Or your tricep may be very tight?

    When my triceps/bicep tendon are very tight I get pins and needles into my hand from it if I keep my hand in one position.
    Deep tissue/dry needling and stretching gets rid of it for me.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 21, 2017 at 11:34 am in reply to: ZMA Or Not for Natural Individual

    I believe the testosterone increase comes from the increased conversion of cholesterol but this only occurs if you are deficient in zinc. I think the benefit of better sleep and recovery is the better benefit.

    Bulk powders stock both forms

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 21, 2017 at 11:29 am in reply to: Multivitamin

    Life extensions 2 a day is spot on

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 21, 2017 at 11:27 am in reply to: Lower blood pressure

    Hydration
    Sodium Balance
    Standardised Hawthorn Extract and Beetroot extract due to arginine and nitrate content.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 21, 2017 at 11:26 am in reply to: Serious pins and needles/cramps and joint pain

    If you are dosing before bed switch to morning dosing upon waking. Very strange you are experiencing carpel symptoms with such a low dose.
    Anything which effects recovery and sleep drop it !

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 19, 2017 at 11:29 am in reply to: ZMA Or Not for Natural Individual

    You’ll find better results supplementing with Zinc Monomethionine and Magnesium Glycinate.

    Zinc Monomethionine has better absoprtion that Zinc Aspartate.

    But I agree, Zinc and Magnesium before bed is a great way to calm CNS for sleep.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 18, 2017 at 3:09 pm in reply to: Bloodwork(cortisol, prolachtin, estrogen) critique.

    I’d agree with checking TSH to see adrenal feedback.

    But the fact cortisol lowered with the 3 days rest but prolactin remained high is something which should definitely be considered.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 18, 2017 at 2:11 pm in reply to: greens powder

    Genetic Greens and Reds tastes very nice – strawberry and kiwi flavour.

    AD Grazed is another top notch Green’s Powder with added digestive enzymes and BCAAs.

    I always liked MyProtein Total Nutri Greens as well in tropical flavour

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 18, 2017 at 2:09 pm in reply to: Spirulina during prep

    Why not just supplement with Sea Kelp and Selenium methionine?

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 15, 2017 at 9:12 pm in reply to: erectile dysfunction

    Medichecks

    You won’t be able to diagnose without estrogen / progesterone….

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 15, 2017 at 9:10 pm in reply to: Bloodwork(cortisol, prolachtin, estrogen) critique.

    I would seek medical advice as a prolactinoma may be root cause….

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

Page 230 of 240