DrDeanStMart
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Banded single arm dumbell rows, lying chest supported dumbell rows, meadow rows.
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"When you feel like giving up, remember why you started in the first place" -
Are you experiencing sides to warrant the use of the A.I?
And why would you want to adjust the cycle dosage for?400mg tren E is more than sufficient to begin to see results now at 4 weeks into the cycle. I don’t see any reason to go any higher and to keep as is for the duration of the cut.
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"When you feel like giving up, remember why you started in the first place" -
How long do you run the above for? As in the breakdown by week?
How do bloods look during the cycle?
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"When you feel like giving up, remember why you started in the first place" -
What compounds are being used? Is this the first time you have suffered or do you regularly get flares?
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"When you feel like giving up, remember why you started in the first place" -
Depends how long you have been off, the progress made on the previous cycle and whether progress stalled during the cycle.
If progress stalled and its certain that all other factors like training, diet, recovery we’re all on point then you could hypothetically go to 1000mg test and keep deca the same.
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"When you feel like giving up, remember why you started in the first place" -
When to use it would be determined by bloods if Free T3 was appoaching lower end of 3. Then would could substitute 25mcg to ensure you were running close to natural levels. No need to run 50 in my opinion.
And then post contest you would ensure TSH is recovering and doing everything natural possible to ensure deiodothyroniase is converted your free t4 pool.
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"When you feel like giving up, remember why you started in the first place" -
Type TDEE into Google and it should come up with some calculators for you to trial. Follow the numbers it gives you for 2 weeks and adjust from there.
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"When you feel like giving up, remember why you started in the first place" -
Hypothetically, it shouldn’t.
But there is a lot to say with regard to digestion of 30g whey versus 100g chicken breast and the satiety that will come from chewing the food versus drinking.
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"When you feel like giving up, remember why you started in the first place" -
It may take you longer than 2 weeks before you begin to mobilise any substancial amount of fatty acids especially from subcutaneous sources even if your deficit is large.
If you are going to reduce bodyfat would opt for a slower approach of 8 weeks, as this will ensure food and strength remains high and allowing the deficit to come from increased activity/training intensity than say a 1000 kcal deficit.
A 2 week drastic cut is going to definitely hinder your strength I can be certain of that.
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"When you feel like giving up, remember why you started in the first place" -
Then I’d wait and not implement an A.I just yet.
Bloodwork can confirm E2 level but Tren can also cause to be falsely high.
40mg Nolva is more than a sufficient dose for keeping estrogen from binding whilst allowing estrogen pass through the liver for detoxification.
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"When you feel like giving up, remember why you started in the first place" -
I’d see where E2 falls with the 20mg Nolva first as you are not influencing your rate of aromatisation by incorporating it.
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"When you feel like giving up, remember why you started in the first place" -
More importantly what sides are you experiencing?
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"When you feel like giving up, remember why you started in the first place" -
Hypothetically, the second would be the better option if you choose the propionate ester, although masteron does exist as an enanthate from some sources.
10mg Nolva A.M / P.M or 20mg P.M should see the receptor sites within the chest be blocked sufficiently for 400mg test per week.
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"When you feel like giving up, remember why you started in the first place" -
You’re comparing Pharma to Generic which is difficult to explain.
Most generic Chinese GH are compounded in the same source so if both are “legitimate” then it comes to cost and cost saving.
In theory, there should be no structural difference between pharma and generic GH (its an amino acid sequenece) but the quality of production can vary significantly and how the powder has been lyophilised. Very difficult to give a straight answer without inspecting the generic vials unfortunately.
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"When you feel like giving up, remember why you started in the first place" -
With a half life of 14 days, you do get a peak like most others initially but it is slow to act due to the lipophilic nature of the ester. I’m not a huge fan of it.
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"When you feel like giving up, remember why you started in the first place"