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  • DrDeanStMart

    Member
    January 29, 2017 at 9:07 pm in reply to: Test E : Deca ratio

    500mg Test E combined with 300mg Deca will see more than favourable changes if you have been off for 8 months. No need to venture to 750/600

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  • DrDeanStMart

    Member
    January 29, 2017 at 9:03 pm in reply to: Bloodwork(cortisol, prolachtin, estrogen) critique.

    I’d be wary of the results with regard to the elevated prolactin and cortisol as it may be indicative of something more sinister in the adrenals

    I’d take 3 to 4 full rest days before next results so you are not skewing them with training.

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  • DrDeanStMart

    Member
    January 28, 2017 at 10:00 pm in reply to: Bloodwork(cortisol, prolachtin, estrogen) critique.

    Numbers?
    Compounds being taken?
    Normal sleep pattern?
    Diet?

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    January 28, 2017 at 9:59 pm in reply to: Sleep Support

    Yes correct – 5-HTP should be cycled considering it is a pre-cursor to serotonin.

    Same for phenibut due to its addictive properties.

    Another simple solution is a carb meal before sleep to naturally release serotonin too. 🙂

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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    January 27, 2017 at 10:02 pm in reply to: blood work after pct

    The only drug I’ve seen is hCG can give falsely high FSH if still in system when bloods taken

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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    January 26, 2017 at 1:13 pm in reply to: testosterone

    What about estrogen and progesterone plus SHBG ?

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    January 26, 2017 at 1:11 pm in reply to: Sleep Support

    I really like Genetic 5HTP Elite due to having theanine, zinc monomethionine and magnesium glycinate combined with 5 htp.

    2 caps plus 200mg phenibut and I’m always recovered and slept well.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    January 26, 2017 at 1:08 pm in reply to: Liv52 and PCT

    Use TUDCA post cycle due to the evidence it may affect the bile ducts when used on cycle.

    Agree I use powdercity buy they no longer ship internationally but do have a ebay store which do.

    As for Liv52, it’s something you can pick up the DS in bulk rather cheap pn amazon so it’s something I’ve always used over silynarin.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    January 25, 2017 at 2:07 pm in reply to: health vid

    500mg citrus bergamot, 90mcg of vit k (as mk-7) and 500mg of good quality evening primrose oil would be a good starting point.

    Make sure you are taking Vit D3 along with the mk-7 to ensure optimal absorption.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    January 25, 2017 at 2:05 pm in reply to: raging full

    Cardiff Sport nutrition would be probably your best source online in the UK.

    I really like Raging full as there is no need to add any extras if you do not wish to.

    Although adding CreaPure, L-Citrulline and Beta alanine yourself makes it even better.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    January 25, 2017 at 2:03 pm in reply to: Test e,Masteron,winstrol + T3 cutting cycle help

    No need to split either. Oral generally best taken pre workout as they will peak quite quickly in the system. T3 is best taken at night in an empty stomach to mimic our normal hormonal rhythm and to allow the medication to be absorbed optimally from the intestinal tract

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    January 25, 2017 at 2:01 pm in reply to: NPP vs Deca

    Deca will take some time to get going in your system due to its long half life and will hang around much longer post cycle – not ideal if you are sensitive to progesterone sides as well as making it more difficult to recover from if you are looking to fully PCT afterward.
    If you don’t like the idea of E2D or E3D shots then Deca once per week or even twice then will suit once you are willing to accept the long half life.
    Deca also does provide the comfort of added water retention if you suffer with bad joints though.

    NPP is more preferable in my opinion. It is just as anabolic (same compund) but you have much more control over the drugs metabolism due to the shorter half life. Only downside is the more frequent pinning to maintain stable blood level.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    January 25, 2017 at 2:01 pm in reply to: NPP vs Deca

    Deca will take some time to get going in your system due to its long half life and will hang around much longer post cycle – not ideal if you are sensitive to progesterone sides as well as making it more difficult to recover from if you are looking to fully PCT afterward.
    If you don’t like the idea of E2D or E3D shots then Deca once per week or even twice then will suit once you are willing to accept the long half life.
    Deca also does provide the comfort of added water retention if you suffer with bad joints though.

    NPP is more preferable in my opinion. It is just as anabolic (same compund) but you have much more control over the drugs metabolism due to the shorter half life. Only downside is the more frequent pinning to maintain stable blood level.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    January 25, 2017 at 1:55 pm in reply to: primo and var advice

    If you are that worried, hypothetically you could masteron instead of the primo with the added bonus of it being anti estrogenic

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    January 25, 2017 at 1:53 pm in reply to: primo and var advice

    If your surgeon has fully removed your glands (and I mean fully) then you will have only been left with microscopic cells remaining and there is over a 99% probability that your gyno will not return.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
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    "When you feel like giving up, remember why you started in the first place"

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