DrDeanStMart
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During the clearance period to the cruise you should have been controlling aromatistion if it was a concern and in theory kept using aromasin if susceptible to gyno and high estrogen.
CYP19A (aromatsase) will still be active as the blood levels fall.
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"When you feel like giving up, remember why you started in the first place" -
Try supplementing with Electrolytes +
Sounds like you’re lacking Potassium, Magnesium and possible Calcium.
You could be over consuming fluid and not retaining enough intracellularly, causing a potential shift in the muscle to then cramp.
Taurine can be useful but again that is to keep fluid within the muscle as opposed to effecting the current flow.
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"When you feel like giving up, remember why you started in the first place" -
I would not take any mutltivitamin or B complex at bedtime unless you want disturbed sleep.
I’d take such first thing in morning.
And you can take the health drink at anytime once digestion is not effected when training.
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"When you feel like giving up, remember why you started in the first place" -
Tony – I can’t see the resolution of the attachement
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"When you feel like giving up, remember why you started in the first place" -
Yep Ryan – the science was covered in Feb Q&A video ????
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"When you feel like giving up, remember why you started in the first place" -
Adrian I prefer Copper Bisglycinate.
As for betaine, you’ll need to figure out the dosage particular to yourself – start low and work up to the amount you find is helping to digest protein if having issues.
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"When you feel like giving up, remember why you started in the first place" -
Adam – yes I’m adding it for the extra Taurine, electrolytes; citrulline not so much but I don’t believe you can’t take too much.
I mix 1 serving Intra EAA + with PeptoPro so I’m adding 13.g EAA to the 37g PeptoPro which I drink towards the end of the workout.
The other shaker has MPS Max and Sustain which I start to drink about 15 mins prior to training and have it finished 3/4 of the way through training.
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"When you feel like giving up, remember why you started in the first place" -
Primate – I think you are getting confused between LDL and HDL……
“I know just being on aas crush ldl regardless but just something I noticed by chance” – AAS will lower HDL and not LDL (if anything it will raise LDL production) so I think you are confused in what you are asking.
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"When you feel like giving up, remember why you started in the first place" -
200mg per week can still yield levels above 50 nmol if its overlapping with previous dosage; in this case most likely levels sitting somewhere on average around 300mg.
You have also not said how much caber you used – I would retest in 6 weeks to ensure prolactin has come up – no real downside that is known to rock bottom prolactin other than a potential implication in fertility which is still not really understood.
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"When you feel like giving up, remember why you started in the first place" -
19- nors act as progestins so there’s nothing you can do to block this other than support liver metabolism of progesterone
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"When you feel like giving up, remember why you started in the first place" -
Normally an imbalance in DHT – have a read of my highlight sticky post on Acne or watch the IG highlight on my page
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"When you feel like giving up, remember why you started in the first place" -
Probably test flu (if you havent watched the IG highlight)
Also increased androgens can speed up T4 to T3 conversion.
If this happens in cardiac tissue, you will experience palpitations.www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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"When you feel like giving up, remember why you started in the first place" -
Guys – can we end this thread of arguments and just let the guy rest in peace.
A definite lesson to be learned.
One which makes me question, is it even worth pushing things if it leaves a family behind fatherless……
And more so why I will try continue to educate here
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"When you feel like giving up, remember why you started in the first place" -
As you asked in IG – its a potential for a prolactinoma so I would consult with GP for potential endocrinologist referral.
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"When you feel like giving up, remember why you started in the first place" -
Gain as I’ve said before just because something is “in range” on a blood test doesnt mean that you will nit suffer side effects.
You also have estrone and the Hydroxy metabolites of estrogen to consider also as well as the augmentive effect of progesterone
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"When you feel like giving up, remember why you started in the first place"