DrDeanStMart
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Benny you can;t if the blood work is by ELISA – I cover this in Feb Q&A video on the site
Need to find a lab which offers HPLC-MS as the detection method.
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"When you feel like giving up, remember why you started in the first place" -
Hardest part is starving the fungus
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"When you feel like giving up, remember why you started in the first place" -
HCT is slightly out – expected to an extent.
Look at ways to remove blood if possible …..TT is quite high – as alot of us suspect; the assay being used by Medichecks I don’t think is accurate.
Or you may be just a slow metaboliser meaning blood levels have really built up.E2 unless you have symptoms is fine where it is – its keeping your HDL in v good range
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"When you feel like giving up, remember why you started in the first place" -
Connor – funny you should say that !
Check in from last week saw my weight hold at 212 lb.
Size is pretty on par with 2018 max of 227 lb – so we made the decision to utilize some GH and insulin.
I had utilized low dose GH back in 2017 WFF Worlds prep with Matt Porter but never in an off season context.
So the setup is :
2 iu GH AM waking
5 iu insulin 15 mins pre workout
5 iu insulin 15 mins before post workout meal
2iu GH PM bedtimeI must say I was v impressed with the pump between PREpare and the GH/insulin combo.
This week’s check in will be interesting, as in 2017 the low dose GH gave a lovely full bubbly appearance to muscle bellies from the intracellular water and my body is already starting to take on that look if you saw my IG post from Sunday 🙂
@jordan-peters plan as always is to eek out the most from the least; which you know is my standpoint on things too.
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"When you feel like giving up, remember why you started in the first place" -
Juan – in your instance if taking a tonne of supplements before bed – either husk first thing in morning or mid afternoon. Not rocket science to space it away from your supplements lol.
Ciaran – Vivomixx is the exact same yes
Mike – Shouldn’t have too much effect
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"When you feel like giving up, remember why you started in the first place" -
For elevated ALT I would just take the Liposomal Glutathione.
No need for NAC.
No need for TUDCA if not having issues with fat digestion and if Bilirubin was in range.
No issue with Vit C.
No huge need for Liv52 either if taking Liposomal Glutathione but won’t hinder either.
I would check ALT, AST and ALP – the 3 combined will give a more accurate picture
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"When you feel like giving up, remember why you started in the first place" -
How did the treatments go Corinne?
The leg press sets today on IG looked v intense 🙂
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"When you feel like giving up, remember why you started in the first place" -
Vitamin B12 definitely has positive benefits as it will feed into methylation.
Better methylation meaning Methionine gets converted to SAMe which then is used to help with neurotransmitter metabolism.
I would make sure you assess methylfolate intake as Methylcobalamin (B12) and Methylfolate work in synerigsm to recycle Homocysteine to methionine and then the methionine can go back on to create SAMe.
Again, just be mindful of when yo uload Vit B12, you could be putting a need for more methylfolate to keep up.
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"When you feel like giving up, remember why you started in the first place" -
I’d be careful as the added glycerol may cause an upset stomach.
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"When you feel like giving up, remember why you started in the first place" -
Flaws of Modern PCT thread.
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"When you feel like giving up, remember why you started in the first place" -
Reflex nex gen pro is one of the best
Hasn’t a patch on SN.
Either SN or LFE 2 per day.
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"When you feel like giving up, remember why you started in the first place" -
T3 always on an empty stomach otherwise you will lose some of the absorption.
With circadian release, before bed is often best.Also away from dairy supplements as that slows absorption.
half life of T3 is 24 hours, no real need for multiple dosing.
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"When you feel like giving up, remember why you started in the first place" -
Watch my PCT video
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Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
What brands are you using?
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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"When you feel like giving up, remember why you started in the first place" -
What activity did you do in the days off?
Some liver care products can actually be hepatotoxic in of themselves so its something to bare in mind, Liv52 can be in certain people if you read into it .
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place"