Forum Replies Created

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  • DrDeanStMart

    Member
    April 20, 2019 at 1:16 pm in reply to: Fats so low – why?

    Why do people watch and listen to thicks like this in the first place ?

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  • DrDeanStMart

    Member
    April 20, 2019 at 12:49 pm in reply to: Changing to test Enanthate

    As John said, they’ve pretty similar clearances.

    Cypionate is a little slower due to the cyclopentane ring.

    But either or can be used interchangeably provided you don’t have issues with ester cleavage.

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  • DrDeanStMart

    Member
    April 20, 2019 at 12:45 pm in reply to: Bloodwork results compared *MUST SEE*

    Bioavailable testosterone is an assay marker measuring how much is bound to SHBG. It is a direct marker and not calculated so is the accurate picture.

    Both sets of results are puzzling.

    Both have very low levels of SHBG but one is markedly way higher for calc FT.

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  • DrDeanStMart

    Member
    April 20, 2019 at 12:41 pm in reply to: Waking Up During Night

    Increase your magnesium intake.

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  • DrDeanStMart

    Member
    April 17, 2019 at 6:19 pm in reply to: Dr. Dean St. Mart – Training Journal

    Rest day today and well needed recovery work with Will.

    He got into my Lats, Shoulders and lower Back.

    Feeling a little ruined from training lately and definitely tired.

    This is where I gladly take rest days so I can keep up with recovery.

    Morgan and Calum came down to stay with my parents whilst I work and she is on mid term from college.

    Back on dayshift this week, which compared to nights is a little harder to wake up for if I’m honest LOL.

    Last day of shift today (4th in a row) and then 3 days off until Sunday

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 17, 2019 at 2:28 pm in reply to: PCT – keep gains

    I have a much better PCT protocol in the forum here …..my own and it has its own thread if you search.

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 17, 2019 at 2:25 pm in reply to: LEGIT HCG HELP!!!

    It should be measured in urine as Rotties said; its looking for a particular concentration per volume of urine.

    Normally its taken at night and then first morning urine is tested.

    I’ve yet to see many faked hCGs – just not worth it as its cheap to produce now.

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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 17, 2019 at 1:45 pm in reply to: Ai and low estrogen

    As above bloodwork lol

    But hypothetically its more a combination of a stack of things contributing to the lower circulating estrogen.

    The masteron will lower aromatase by half then with the AI on top it may have gone a little too far.
    With the addition of proviron, less SHBG available to retain some circulating estrogen.

    Also with the caber, I would drop it if its not required.
    Will cause too much issues with dopamine metabolism long term if its not required.

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 17, 2019 at 1:40 pm in reply to: My Gyno Surgery Experience

    I’m very glad mate that it helped you – the more positive feedback for Dr Clark the better.

    Agreed Szezcin is amazing, we stayed there for 11 days and the weather was incredible.

    Its defininetly worth the money investment in my eyes.
    Mine was from puberty and she told me the ultrasound had 2 large masses and although like I explained in the gyno video it could have been treated by my GP as a child off label.

    Anyway, take your time getting back into training and ensure the tissue all heals properly.

    If you had liposculpture with it you will have had a lot of tissue damage so make sure that all heals correctly under the surface.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 17, 2019 at 1:33 pm in reply to: Ashwagandha . Dosage and timing ??

    300mg of patented full spectrum like KSM-66 twice a day

    Otherwise can go upwards of grams with a root extract

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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  • DrDeanStMart

    Member
    April 16, 2019 at 9:31 am in reply to: DECAPEPTHYL " Triptorelin acetát " PLEASE ANSWER

    decapepthyl is also known a Triptorelin.

    I would be very cautious with its use in PCT or any use for that matter.

    Get the dosing WRONG and you can say goodbye to your HPTA………

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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 16, 2019 at 9:29 am in reply to: Hmg iu to mg

    Why do you need to know mg?

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 16, 2019 at 9:26 am in reply to: Hydrochlorothiazide (HCTZ) vs Dyazide

    Dyazide is a combintation diuretic – with the potassium sparing component being triamterene.

    HCTZ is a thiazide diuretic which is non specific so you will be eliminating both Na and K. Maybe not wise if trying to hold K within muscle cells for fullness

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 16, 2019 at 9:24 am in reply to: Supplement needs Tudca/liver products

    You don’t want to take TUDCA at the same time of day as hepatotoxic orals.
    Once oyu keep the timing separate there is not an issue.
    Read my write up on TUDCA here on the site.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 16, 2019 at 9:23 am in reply to: PCT – keep gains

    Whats the logic to the above PCT?
    What compounds were used?
    What’s timing of the PCT?

    You keep what you put on by simply doing as you were on cycle.
    Maintain as close to the strength gained, lower volume maybe sligthly, keep diet the same.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

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