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  • DrDeanStMart

    Member
    April 4, 2019 at 11:22 am in reply to: Equipoise Rash

    Sounds like the compound preparation itself causing an allergic response.

    Does it correspond to an injection site?

    As a systemic rash on only one side of the body is strange.

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  • DrDeanStMart

    Member
    April 4, 2019 at 10:56 am in reply to: Cruise blood work

    Its difficult to give an accurate answer……but you would always test the day after if you are following a stable dosage protocol.

    For enanthate it would be split biweekly injections of say Mon and Thurs, so you would check levels ideally after 5 weeks (5 half lifes roughly) taking the sample the day after an injection as it will show the correct peak dosage.

    At 150mg per week split 75mg, a level of 100 is impressive drug metabolism

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  • DrDeanStMart

    Member
    April 4, 2019 at 10:52 am in reply to: Anyone got any tips for sulphur burps?

    Sounds more like a small intestinal bacterial overgrowth if you are having bad smelling breath.

    Look at increasing stomach acid content with Betaine HCl and thoroughly chewing your protein sources.

    Add oregano and rosemary to your meats when cooking and after cooking.

    Add Ox bile with fat meals to aid in the alkalinity of the small intestine and help to clear away any potential bad microbes.

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    - The highest quality supplements on the market. |

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  • DrDeanStMart

    Member
    April 4, 2019 at 10:47 am in reply to: Jordan’s 2019 Log ( NO OFF TOPIC POSTS)

    260 on the dot , appetite is pretty high again.

    For those that were curious about my fasted glucose , this morn was 5.1

    I have been using my new gda that will be available in the next few weeks, it’s a little diff to what’s on the market and the effectiveness is defo pronounced, so using it with my pwo meal, post post and the meal after that.

    I don’t worry about pre wo use as sustain has ala and creatine in plus muscular contractions play a superb role. Even those with gut issues have found sustain and Mps max combo perfect

    They won’t know what hit them with this GDA (if you can even call it that haha) 🙂

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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 4, 2019 at 10:42 am in reply to: Help

    Bladder is composed of smooth muscle.

    Mirabegron is a beta 3 receptor agonoist medication which can relax the smooth muscle of the bladder allowing it to hold more capacity.

    Either that or train the bladder muscles

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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 4, 2019 at 10:39 am in reply to: OFFSEASON HORMONE CHECK

    Low testosterone and its effects on dopamine

    Address either naturally or through a dopamine receptor agonist like Cabergoline

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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 2, 2019 at 7:51 pm in reply to: Dr. Dean St. Mart – Training Journal

    JJ – read back its all shown

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 2, 2019 at 7:49 pm in reply to: Antibiotic – what to do

    Have a read through my log and watch my Cold Flu highlight on IG.

    Keep microbiome supported with probiotics/S. boullardi during the antibiotic period

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 2, 2019 at 2:16 am in reply to: Dr. Dean St. Mart – Training Journal

    Sorry guys I’ve been really slow at updating here.

    Check in on Friday saw my weight return to 207 with NPP going back in at 20mg EOD (I discussed the hypothesis on JPs log).
    So we decided to hold off for this week and see if weight holds at 207 like the week prior to getting ill.

    After 2 weeks of patience and not pushing loads, body felt great last night so I decided to test during Hamstring, Delts, Triceps at work.

    Prior to getting sick, we took a rest week due to my body being fatigued and 95kg a side Stiff Legged Deadlift just not moving and pulling me to the ground.
    After that rest week I then got mega ill for 2 weeks lol.

    80kg a side moved easy last week so last night I decided to re-try 95kg a side again…..

    Well, it got fckn smashed and a PR of 7 reps – super fckn session.
    Rest of session saw progress too
    Smith Shoulder Press – 45kg a side x 5 which I was very happy with.

    Deep tissue then this evening before week with Will – the amount of compression in my neck which he released was ridiculous.

    Then Back Thickness tonight at work.
    Compound move for this evening was T-Bar Row – 7 plates x 10 , back off 5 plates x 14.

    Safe to say we’re back to progressing again 😀

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 2, 2019 at 2:03 am in reply to: Jordan Dodds Prep Log 2018/2019

    Amazing development on IG Jordan – enjoy your first peak week 🙂

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 2, 2019 at 1:58 am in reply to: Kuba Pro Debut Preparation Log

    Kuba – starve it out of your system and drink the antimicrobial tea I have as a highlight on IG.

    Helped Mark when he picked up the bug too

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 2, 2019 at 1:51 am in reply to: PCT, TRT or Wait?

    Throwing hCG in makes no sense.

    You don’t need hCG…..pituitary is outputting FSH and LH as normal.

    Time and patience is needed here to allow testes to start outputting TT again back to your original natural baseline

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 2, 2019 at 1:48 am in reply to: 20 days into PCT Bloodwork

    hMG can be either a ratio of LH/FSH or just purely synthetic FSH

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 2, 2019 at 1:47 am in reply to: Low test – low blood sugar

    What’s blood results?

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 2, 2019 at 1:42 am in reply to: Gyno

    Watch my Gyno video – same scenario for myself but it was pre-pubescent gyno which required surgery.

    “Puffy” nipples which shrink when cold is a classic gyno symtom

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

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