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  • DrDeanStMart

    Member
    March 29, 2019 at 10:43 pm in reply to: Post Bloods – First Cycle Advise

    Id be more conservative based on your natural TT. 300mg to (400 max of Test E will see levels wayyyyy in excess of 13 nmol

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  • DrDeanStMart

    Member
    March 29, 2019 at 8:56 pm in reply to: Full Blood work (been off for 6 month)

    Retest thyroid in 4 weeks again to evaluate baseline.

    Hypothyroidism can drive hypogonadism.

    Your ferritin is mildly elevated which is a cause for inflammation again being driven by the low hormone environment.

    The PCT returned HPTA signalling but testes are not outputting high levels of TT. This could also be age and response of the Leydig cells.

    It would be a consideration for TRT.

    Thyroid testing whilst on TRT may not warrant any thyroid medication

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  • DrDeanStMart

    Member
    March 29, 2019 at 8:47 pm in reply to: Post Bloods – First Cycle Advise

    Looks solid from health perspective.

    Diet looks good if youre progressing

    As for hormonal baseline, its on the low end of normal but no cause for concern

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  • DrDeanStMart

    Member
    March 29, 2019 at 8:42 pm in reply to: Chron’s disease and bodybuilding

    As its an autoimmune issue as well as an intolerance, the simplest advice as Haider said is finding tbe trigger foods.

    Thoroughly chewing food.

    Managing stress and histamine clearance.

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  • DrDeanStMart

    Member
    March 29, 2019 at 8:41 pm in reply to: Dr. Dean St. Mart – Training Journal

    Primate I dont think there are any that I know of. EMC is in Dublin city centre so its not too far out if the way. Otherwise if you can mail back next day International youth revisited would be a choice consideration

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

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  • DrDeanStMart

    Member
    March 29, 2019 at 8:39 pm in reply to: Dr. Dean St. Mart – Training Journal

    Sean I still use tbe Bowtie when warming up on Push and Pull days. I dont wear it during day as much as my posture has definitely.improved with it. The causal isnt as tight but it has definitely helped with my left shoulder

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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 29, 2019 at 8:38 pm in reply to: Dr. Dean St. Mart – Training Journal

    Will its a liposomal delivery. search through the forum I answered it several times.

    It has full bioavailability to keep simple

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    - The highest quality supplements on the market. |

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  • DrDeanStMart

    Member
    March 29, 2019 at 8:36 pm in reply to: Dr. Dean St. Mart – Training Journal

    ed – adex is either fake or you have liver detox issues

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  • DrDeanStMart

    Member
    March 29, 2019 at 8:35 pm in reply to: Dr. Dean St. Mart – Training Journal

    Lucas I wouldn’t use aldactone full stop so no advice there

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  • DrDeanStMart

    Member
    March 29, 2019 at 8:34 pm in reply to: Sleep Optimisation – My advice

    100-200mg taken upon waking

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  • DrDeanStMart

    Member
    March 27, 2019 at 11:34 am in reply to: NORDF – NOREPINEPHRINE EXPERIENCES?

    I wouldn’t touch Norepinephrine

    Too many other downstream effects

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 27, 2019 at 11:33 am in reply to: Aspirin

    Using low dose aspirin?

    unlikely

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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  • DrDeanStMart

    Member
    March 26, 2019 at 7:43 pm in reply to: HomeBrewing

    Elke no discussion of that here please

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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 26, 2019 at 7:42 pm in reply to: Sleep Optimisation – My advice

    SAMe is S-Adenosylmethionine.

    Its a methyl donor in the body for gene methylation

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    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 26, 2019 at 7:15 pm in reply to: Blood Work

    No issues other than mildly high RBC which could be hydration issue.

    WBC – Neutrophils and Monos are just slightly out but could be from recent illness?

    Other than that, no major concern for to initiate

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

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