Forum Replies Created

Page 42 of 240
  • DrDeanStMart

    Member
    March 26, 2019 at 7:11 pm in reply to: AI use after Gyno Surgery?

    You shouldn’t require an AI unless you experience side effects of high estrogen like increased water retention and fat deposition.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 26, 2019 at 5:58 am in reply to: Tims 2019 Improvement Season Log

    Tim in the instances where you have a stomach bug, its probably better to starve it out and fast than getting calories in for the sake of it.
    Your immune system will thank you

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 26, 2019 at 5:49 am in reply to: Dr. Dean St. Mart – Training Journal

    Great session tonight at work 🙂

    Back Thickness 1
    BB Row
    Single Arm DB Row
    Seated Close Row
    Mid Back Row
    Lat Pulldown
    Assisted Chin
    BB Shrug
    Abs

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 26, 2019 at 5:48 am in reply to: Dr. Dean St. Mart – Training Journal

    Thanks Daz !

    Armado – may need to support liver metabolism but very inter individual. PCT also may not be required with Anavar; bloodwork 7 days after last tab to confirm

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 26, 2019 at 4:50 am in reply to: Gynecomastia Treatment Myths

    If someone has Gyno that has formed into a hard lump, could nolvadex be used to keep at bay until the person can schedule and afford Gyno surgery?

    I have a client that needs the tissue removing but can not afford and get time of work. Any other recommendations to keep Gyno at bay?

    They are currently on 700 test, 300 deca and .5 ai twice a week.

    Thank you!

    Manage E2 levels – whether that’s by blocking receptor with tamoxifen or lowering E2 with AI

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 26, 2019 at 4:50 am in reply to: Gynecomastia Treatment Myths

    ive heard those with puffy nipples (no solid lump) have had their nipples pierced and this somehow got rid of the puffiness even after taking the piercing out ,, any truth to this ?

    and also what if nipples are puffy, low bodyfat, estro and prolactin in check, and no hard lump? what then ?

    Psuedo gynocomastia or still normal gyno (check deep as I show in the video)

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 26, 2019 at 4:48 am in reply to: NPP dose for first time user

    Yes….. it is still Nandrolone

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 26, 2019 at 4:46 am in reply to: CBD

    Steve – there are plenty of other supplements which can lower inflammation and cortisol. Ashwangadha potentially. Phosphatodyl serine, Holy basil, curcumin.

    Paul – it’s not something I’ve looked into nor an advocate of. Therapeutic qualities ? Maybe lowered stress but that could be achieved in healthier ways than smoking cannabis.

    Bonacris – RSO is very potent….because it is mainly all THC from the indica/sativa strains extracted out into the naphthan. CBD by itself wouldn’t even compare LOL

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 26, 2019 at 4:41 am in reply to: vitamins n health supps

    Whats the health concern?

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 26, 2019 at 4:39 am in reply to: Chromium Picolinate

    The clinical dosage is 800mg for chromium picolinate

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 26, 2019 at 4:38 am in reply to: Sleep Optimisation – My advice

    Wotti – the increase in serotonin from 5HTP could cause a blockage if you are deficient in SAMe which would cause the issues with keeping you awake.

    Low dose niacin with Magnesium Bisglycinate at bed time will help if thats this issue.

    Kevin – very glad to help 🙂

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 26, 2019 at 4:28 am in reply to: Prep for blood test

    Take it the day AFTER pinning

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 26, 2019 at 4:27 am in reply to: Low libido / weak wood

    Well I’m sure those who are being “scared” are old and well enough to make their own decisions and responsibilities if they’re going to fck with themselves.

    And if ignorance is bliss, then don’t go crying when the solution to the problem is spoke about…..or maybe the Original Poster would just rather continue wondering in the dark……hmmmmm.

    FYI – ASIH is not just in relation to HPTA shutdown.

    It also stems towards what I’ve said from the very start and that is neurotransmitter profiling and insensitivities which you appear to have completely missed the point on.

    hCG is a gonadotropin; it will act as a synthetic analogue on testes.
    Will it increase TT – Yes.

    Will it fix a neurotransmitter imbalance in your brain and CNS……….No.

    Can you fix those imbalances and neuron insensitivites – potentially
    Is it easy – No.

    Why?
    Levels of neurotransmitters need to balance out and Neuron signalling has to calm back down or gain sensitivity.
    Does this happen immediately? NO

    And who said I was researching problems and no solutions?

    Stop being lazy and go research for yourself.

    Or continue to bury head in the sand.

    Side Note:
    If a PDE5 inhibitor gives an erection and MT2 increases libido for an individual (due to increased bloodflow and arousal), then its not a physiological issue at all whereby you’re failing to make eNOS and cause vasodillation……its a psychological issue.

    Maybe unknowingly you had high prolactin at one point which caused you to not be able to perform with someone which has now left mental trauma and anxiety when it comes time to perform now.

    Or maybe, your serotonin/dopamine receptors are no longer sensitive to your current baseline due to the transient effect of previously using high dose androgens and their upregulation effects which is no longer letting you get aroused.

    Or maybe you secretly watch a lot of porn, which has again messed up your dopamine/serotonin signalling…….

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 26, 2019 at 4:09 am in reply to: Pct protocol dr. Dean

    TB – looks pretty close

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 25, 2019 at 6:43 am in reply to: Low libido / weak wood

    And I suggest you do your research before accusing me of scare mongering….

    https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0161208

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

Page 42 of 240