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  • DrDeanStMart

    Member
    March 9, 2019 at 9:17 pm in reply to: OFFSEASON HORMONE CHECK

    Starting PCT 5 weeks after EQ……
    There would have still been compound in system beginning the above (which wasn’t too correct tbh)

    HPTA is still shutdown and still trying to recover from those bloods.

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  • DrDeanStMart

    Member
    March 9, 2019 at 9:12 pm in reply to: How difficult is it to fully kill off fertility

    This is completely inter individual and genetic driven based on the signalling and receptivity of GnRH in the Hypothalmus.

    For some it can be as unfortunate as the first time GnRH is shutdown for the first time that the signalling is lost.

    Others it may not ever happen.

    No one can predict this.

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 7, 2019 at 9:05 pm in reply to: Blood work Results for Review

    The pauling therapy is a cheap addition though.

    See my IG for the highlight

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 7, 2019 at 4:17 pm in reply to: Dr. Dean St. Mart – Training Journal

    So I had to admit defeat and attend the GP again this morning.

    I had thought last night it was clearing but during night and this morning I could barely breathe and face completely swollen. 5 days in bed and almost 2 boxes of Nurofen plus (ibuprofen/codeine) and no improvement.

    So Ive a chest and sinus infection off the back of the viral infection. Strong course of Clarithromycin (500mg twice a day) for a week and a steroid nasal spray for the inflammation. Will continue to support with the other bits sambucol / manuka honey etc to help too.

    However now the next focus will be my stomach and gut. So much ibuprofen taken to try control the symptoms and now the antibiotic.

    So daily in middle.of day away from antibiotic will Supplement with VSL 3 mixed in kefir and take Saccharomyces Boullardi (a beneficial yeast) to help my gut.

    Digestion is off from the NSAID and stomach acid I can tell has been effected so will not be forcing food until everything settles.

    180 euro poorer from the GP and medicine….but I dont care once this clears so I can go home to Morgan and baby Calum

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 7, 2019 at 4:08 pm in reply to: Dr. Dean St. Mart – Training Journal

    Thanks Hilly

    mind – search back through the forum I’ve answered this a few times.

    Kieran – I dont mate. I dont own or run Supplement Needs so I’m not ivolved.kn the business running mate. You’re best DM on IG Supplement Needs

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 7, 2019 at 4:06 pm in reply to: Youth Revisited- DL2L Test

    Dan its not about competing.

    The panel offers an in depth review of absolutely everything someone should be watching competing or not, if AAS /TRT is being used.

    The fact you havent had bloodwork done at all as per first post I would be looking at the most comprehensive panel

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 7, 2019 at 4:03 pm in reply to: B12 injections

    Ive created Liposomal B12 with Supplement Needs.

    No need for injections.

    3 pumps under tongue deliver 1000mcg

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 7, 2019 at 4:02 pm in reply to: When to get concerned about bp on cycle

    Hilly I would even lower than to 135 or 140 for systolic.

    BP is such a silent killer and so easy to keep under control if attention is paid to it

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 7, 2019 at 4:00 pm in reply to: Insomnia

    Check BG at night and when you wake up.

    it could be dropping in your sleep or preventing you from falling asleep

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 7, 2019 at 4:00 pm in reply to: High Estrogen

    Are you sure all compounds are real?

    That would be my concern

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 7, 2019 at 3:58 pm in reply to: Blood work Results for Review

    E2 could be too low driving HDL.down.

    Bloodwork would give answer

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 5, 2019 at 12:03 pm in reply to: Supplement timing

    Per carb meal if greater than 50 to 70g

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 5, 2019 at 11:43 am in reply to: Dr. Dean St. Mart – Training Journal

    Day 3

    Swollen Face
    Swollen Sinus
    Swollen Throat

    Feel absolutely horrible and have had to resort to Ibuprofen/Codeine on top of the naturopathic approach.

    Worst of all I’m stuck in Dublin at my parent until this goes away :'(

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 5, 2019 at 11:42 am in reply to: TUDCA – Let's see what science says

    Separate as far apart.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    March 5, 2019 at 11:41 am in reply to: Calcium d glucarate

    They both work via 2 different mechanisms.

    If you have issues with estrogen detox and elimination, they are useful to add.

    But if you have gut issues, CDG may not be the wisest thing to add.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

Page 49 of 240