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  • DrDeanStMart

    Member
    February 8, 2019 at 6:43 pm in reply to: Blood work okay to blast?

    HDL is just on low range but normal for exogenous use.

    Keep estrogen as high as possible to keep HDL increased and follow my list of supps on the other thread.

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  • DrDeanStMart

    Member
    February 5, 2019 at 11:16 pm in reply to: Ryan’s Road to the Super Heavyweights

    50,000 iu Retinoyl Palmitate and 50,000 iu Vit D before bed for next 2 days.

    Get Vit A in drop form and let it run down throat.

    Will make a difference with Manuka honey on top 🙂

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    - The highest quality supplements on the market. |

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  • DrDeanStMart

    Member
    February 5, 2019 at 11:14 pm in reply to: Dr. Dean St. Mart – Training Journal

    Mike – we knew this, hence why you don’t take antioxidants around training times or as far away from training as possible.

    Nick – just a very poor idea, not very anabolic, as Max said it doesn’t aromatise (which isn’t neccearily a bad thing)
    But if you look over and over again throughout forum, doing oral only cycles is a waste of time and health…..

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  • DrDeanStMart

    Member
    February 5, 2019 at 11:11 pm in reply to: Thyroid bloodwork

    Looks that way based off the antibody report.

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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 5, 2019 at 11:10 pm in reply to: Sleep

    Scott its a highlight on my IG

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 5, 2019 at 11:09 pm in reply to: Blood Test Results – Testosterone and Liver

    Sounds underdosed.

    Also TUDCA / NAC will do nothing to drop ALT directly…..

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 5, 2019 at 11:07 pm in reply to: Can your HPTA crash

    Bloodwork.

    Unlikely HPTA has shutdown unless E2 went sky high and unmanaged.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 4, 2019 at 9:32 pm in reply to: Cucumber?

    Mlowkey – its that bad that if I’m ever at any kind of deli or Subway etc that I do have to ask them to put on new gloves if I’m suspicious lol.

    Its been a cause of many violent throw ups in the past put it that way haha.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 4, 2019 at 9:30 pm in reply to: Artifical sweeteners

    I don’t believe in the Sucralose issue in humans to be honest.

    Its simply Sucrose with substituted Chlorines – it would be like saying table salt kills the gut flora when the Cl is removed.

    this is where having common sense towards the science is needed.

    Stevia is probably the worst as its very difficult to digest similar to polyols.
    Aspartame and methanol metabolism is something to consider but not hugely evil in health adult males.

    If I was considering an artificial sweetener then Sucralose would be the choice.

    Again when gut issues arise, I’m skeptical it is the sweentener molecule itself and not the cheap crap fillers that go along with it…..
    I covered this over on a Ryan’s log.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 4, 2019 at 8:36 pm in reply to: Tren cough on test

    With how invasive an injection is, the likelihood of not being near a capillary is low.

    So it can be due to several things but the most accepted answer would be micro trauma at the area allowing quick diffusion into blood supply which passes to the lungs causing irritation and excretion.

    Whether its the compound itself or the solvents is the next question.
    Most likely the solvent due to the molecular weight being smaller.

    Making sure that no solution is present / “lubricating” the needle can also be an issue for obvious reasons as the needle passes through the skin into the muscle below.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

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    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 4, 2019 at 8:31 pm in reply to: Aromasin once a week

    Open capsule and split powder into 2 dosages using a micro scale.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 4, 2019 at 8:30 pm in reply to: Return of the Mac(ular degeneration)

    Wouldn’t be at all

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

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    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 4, 2019 at 8:29 pm in reply to: Thyroid bloodwork

    Can’t say without the FT3.

    Need to understand the peripheral conversion.

    Also need to assess other contexts – stress, cortisol, hormonal

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 4, 2019 at 8:28 pm in reply to: Bloodwork Help

    hs-CRP at 50……..

    That’s some worringly serious inflammation right there.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 4, 2019 at 8:26 pm in reply to: Sleep

    Yeah CBT is very useful if the issue is mentally driven and having difficulty falling back asleep due to over active thoughts and stress – but again this all comes back to sleep hygiene and managing that.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

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