DrDeanStMart
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Unless you have the super taster gene like I have, then it tastes absolutely rotten.
The only food which can make me throw up violently even if there is a trace of it in the food……www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Like Corinne said, its very hard to discredit a company unless you perform LC HPLC and-MS yourself.
I have personally used their Whey Isolate for years (mainly because I like the taste of the Salted Caramel).
I used it all throughout 2017 off season with little detriment.FWIW there is a distinct difference to the texture of MP Whey Isolate versus Yamamotto Iso FUJI I have here at home too.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
If you search through the forum I’ve given a list of supplements to help bring prolactin down naturally.
I would retest in 6 weeks to assess if its gone down.
High prolactin will mean low dopamine which could be an artefact of the PCT.
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Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
As I suspected it was an enhanced athlete.
Increased iron storage is potentially from the supplementation.
Elevated creatinine could be an artefact of creatine supplementation in days leading to testing.
LDH is slightly elevated which would suggest training the day before test was done ?
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Update 🙂
Sat – Hamstrings, Shoulders, Triceps – Banded the DB Stiff Legged Deadlifts in order to keep more tension on the hamstrings. Rest of session progressed.
However, been very wary of my left teres which is causing some stability issues.Sun – Back Width – a nice PB here – 95kg DB row x 8. Really happy with how my strength is progressing currently considering what we’ve at play.
Mon – Had Will before work. Got him to work on my hamstrings.
He showed me something very cool which I’ve been doing wrong the last few weeks and ties in to why I kept getting a tight lower back.
During Stiff Leg Deadlifts, due to the flexibility of my hamstrings from kickboxing, I overcompensate to allow my back to get depth when doing stiff legged work. BY focusing on keeping chin tucked and down, the neurological line to hamstrings is maintained and tension is better maintained in the glute/hamstring. Hard to explain typing but next time I train I’ll record it.Tues – Rest today as visited Glenn for work on my shoulder. 2 treatments in a row but I’m really focusing this time around on keeping things in check. AGain like I said on Sat I had some instability issues so need to focus on strenghtening my Teres and rotators.
Wed – Tomorrow 38 week midwife appointment with Morgan – getting v v close now……
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Understand the pharmacokinetics of what you used.
Decanoate has a half life of 10-14 days… work it from there.
I’d also suggest watching my PCT video
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
None when ingested orally…..
But its used in some other pharmaceutical preparations…..
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Sounds like potential sleep apnea – go get a sleep study done.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Need a lot more context than just showing me bloodwork
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Juan – I’m sensing a theme here with gut fascination LOL
I use Supplement Needs Probiotic and Kefir with my last meal.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Starbucks is not the same without SF Hazelnut syrup :)))
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
As above – its not going to increase muscle mass……
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
hCG can surpress LH production IF the hypothalmus secretion of GnRH is inhibited……
i.e – most use hCG which increases inteatesticular testosterone but do nothing to stop its aromatisation to estrogen WHICH WILL NEGATIVELY FEEDBACK to hypothalmus and prevent GnRH and subsequently LH secretion.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
TSH is a poor indication of thyroid function as a whole.
2.1 is in a very good functional range.
Check FT3 and FT4 if suspect there is an issue
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Update guys – I seem to be doing these once a week with how things are going.
Sun – Hamstrings, Delts, Triceps – BB Stiff Legged Deadlift 210 kg x 5 (95kg a side) was highlight. Rest of session progressed.
We then had Morgan’s surpise baby shower that afternoon 🙂
So much fun and games – I was worried she was going to cop on that it was planned.Mon – Travelled back to Dublin for nightshift after taking Sunday off.
Had the wizard Will before work to go over my neck.
Part of my neck was restricted which wouldn’t break down properly – he tracked the fascia up to my TMJ…..I’ve never had my jaw and inner jaw released….but the wizard was right and the restriction in my neck freed. Such a strange sensation after having it worked on as jaw is complete relaxed.
Trained Back Width that night at work – some probably seen the T-Bar disaster XD – I think I got away lucky.Tues – Had Glenn before work then – yes I have 2 close friends who work on me lol. I try see Glenn at least twice a month. He’s a little more hands on than Will in terms of depth.
I’m been dealing with a shorted hamstring on my left side which he’s been working on to lengthen out. Then I’ve also the restriciton back in my left Teres and rotators which he worked some more on.
Trained Chest, Shoulders, Biceps that night – again managed to progress after Glenn working on me.
Travelled back home after nightshift then – tight going by time I got back to Strabane with eyes being heavy.Wed – Slept 3 hours and then got up. Morgan and I had some things to do in Derry. Rested due to finishing nightshift that morning and le tme body rest.
Thurs – Early Legs, then off to Derry with Morgan for her Sports massage Class. They’re now locking for volunteers so I wasn’t turning down free massage therapy LOL.
Fri – Had to bring my Jeep to the garage as there was a safety recall with the airbags. Back Thickness then that evening.
Sat – back down the road again for work.
Checked in JP.
Weight down from 204 to 201
@jordan-peters bumped up training day carbs on postworkout meal by 25.Updates below
Test E 225mg PW
Mast E 125mg PW
test P 20mg EODHopefully we can keep this momentum going.
Pics attached from check in of current state of affairs.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place"