DrDeanStMart
Forum Replies Created
-
EQ also is such a poor anabolic….
You could verify real/fake by measuring TT.
Also, on your previous cycle you were using trenbolone…..this will help with metabolic efficiency.
Anadrol being faked with winstrol would be rare and at 50mg you may not see any water retention.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Not giving much context there.
So many things could be contributing to her not staying asleep.
Sleep hygiene – sleep routine.
Blood glucose during night – what’s eaten before bed, how long before bed.
Medications – Antidepressants, Blood pressure
Stressors
Anxiety levels
Thyroid issuesThe Sleep Stack is not a fix it all
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Mitch – Can do 1 or 2. I use 1 as a maintenance dose.
Nasal strips aren’t needed during the day – my nose is broke from kickboxing so when I’ve a cold I sometimes wear one. Otherwise I save it for sleep.
And mouth taping is a way to retrain to sleep and breath through nose and eliminate snoring.Juan – if I know there has been a period of compromised immunity or poor gallbladder function – compromised immunity could be environmental, food etc…..a bit too complicated to go in detail.
If you have SIBO then putting probiotics in will be a recipe for disaster.www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
DrDeanStMart
MemberDecember 29, 2018 at 8:18 pm in reply to: Bloodwork results – please review Dr DeanWhat was baseline TT level before using anything?
8.14 nmol is low but at 36 after using AAS it’s potentially where its going to sit now.
LH and FSH are within “normal” range meaning pituitary is outputting as should.
A PCT is going to do not much to be honest – Clomid would “amplify” LH output but whether that will result in a lasting effect on TT production I’m not sold on.No main issues with lipid profile really.
LDL is slightly out and HDL is just a touch under 1
Your low TT and E2 is probably driving the lipid panel in the wrong direction.
LDL is probably being driven by diet.
As for HDL, could look at Panthetine and Citrus Bergamot.
I would also be ensuring to supplement with 3-4g EPA/DHA per day – 20ml Nordic oil will solve this.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
You will able to write and study no issue.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
As Max said there is never a need to remove a gallbladder as most doctors are too lazy to address either the fatty liver driving it or cholestasis from blocked ducts.
If there is a severe pathological blockage then obviously having it removed will be a safety concern.
As Max said, most of the time its diet driven – mainly severe choline deficiency and the bile being produced is thick and sluggish.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Update ๐
Spent Christmas Eve with my parents.
Christmas Day – A.M Deadlifts with my brother – we had a tradition of training together on Christmas Day but due to working shift I haven’t been able to the last 2 years.
Worked up to an easy 220kg – so decided to test 240kg for a PB single – came up relatively easy.
I’ve not tested my deadlift from the floor in 7 years so it was nice to see Banded Deadlifts from earlier in the year translate across.
Think I’ll set a goal of 300kg by 2021 hmmmm.Anyway, had breakfast with my family and then we travelled back home 2 hours to have dinner with Morgan’s family.
Will check in tomorrow with JP
Working from home these last 2 days as we’ve our 2nd last midwife appointment today.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Max – I’ve yet to look at either. They were from my wife for Christmas (as requested by me)
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
DrDeanStMart
MemberDecember 28, 2018 at 10:30 am in reply to: Fertility and how to increase sperm whilst on cycleCan’t discuss sources here.
You might get something in my log somewhere.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Either.
SubQ probably easier
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
DrDeanStMart
MemberDecember 26, 2018 at 6:13 pm in reply to: Jordanโs 2018 Log ( NO OFF TOPIC POSTS)You too JP !
My last “quiet” Christmas :L ๐
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
No issues there…..but that was 2 months ago…doesn’t really reflect today
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Have a search through my replies, I covered this before.
In short, none to be honest…..
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
That is dangerously high……
The fact it is reverse dipping is a huge alarm bell too…..
Hyppothetically cease high doages and return to a physiologic dose….
Get bloodwork and assess E2….
Kidneys will be taken a beating at that pressure, never mind your heart
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
The creator knew what he was doing on that one Clare haha ๐
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place"