DrDeanStMart
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D-Limonene will also coat the esophagus to aid in preventing erosion of sphincter
Degylccerizhed liquorice is another good one along with using Zinc Carnosine to aid the aprietal cells to repair themselves.
If you search my repleis you’ll get loads of other tips.
But treating acid reflux with PPIs is a stupid move which I’ve ranted on before about
As said, most reflux issues are driven by LOW stomach acid……
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"When you feel like giving up, remember why you started in the first place" -
Jellevdd – I wonder who said that before LOL 😀
“Test it – drink 1 liter water once out of bed. Maybe with a pinch of sea salt. Wait 20 min and retest it.”
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"When you feel like giving up, remember why you started in the first place" -
Get sperm checked – otherwise just guessing current fertility status
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"When you feel like giving up, remember why you started in the first place" -
Possibly Option 2 if you are looking to be in contest condition comfortably in 16 weeks.
No need for Test at 500 precontest from physique pics
Hypothetically
Week 1 – 10
300mg Test E
200-300mg Tren EWeek 11-16
200mg Test
300mg Tren E (could potentially increase)
200mg Mast E
*50mg Anavar PreWO if strength was dropping offwww.trainedbyjpclothing.com - The most anabolic clothing ever! |
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"When you feel like giving up, remember why you started in the first place" -
The out of range Liver and Kidney values could be diet/training induced.
TUDCA isn’t going to do a whole lot in this scenario.
HBA1c is high – don’t want this higher than 4.5 at most (this is where I hat reference ranges….)
Blood letting would be the first concern as you’ve stated
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"When you feel like giving up, remember why you started in the first place" -
Thank god for that !
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"When you feel like giving up, remember why you started in the first place" -
Adipose tissue has a higher genetic expression of aromatase.
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"When you feel like giving up, remember why you started in the first place" -
PIP has a myriad of whys……
Solvent:
Wrong solvent used.
Cheap solvent used.
Not sterile / Not filteredSolute / Drug
Not suspended/Not dissolved correctly – ties into possible incorrect carrier oil used.
Crystallisation at injection site due to carrier dissipating faster than compound.Injection technique
Wrong gauge length used
Non sterile technique.
Rate of injection speed.I could go on and on…….
If its causing these issues I would not use it.
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"When you feel like giving up, remember why you started in the first place" -
ALT appears to be training induced especially if you were training the days leading to the test.
Don’t see a need for TUDCA as there’s no indication of any cholestasis – billirubin is normal.
LDL is slightly out of range but in xt of rest of lipid panel its fine.GGT is ideal when under 23 and closer to 16 but yours is still in “range”
I would add in Liposmal Glutathione and re-test in 4 weeks after taking minimum 4 days off training.
Will drop GGT and bring ALT back into range by supporting Phase 2 liver metabolism.www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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"When you feel like giving up, remember why you started in the first place" -
Wait 5 weeks and test then.
Yes begin at 100mg and titrate to 50mg after 2 weeks.
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"When you feel like giving up, remember why you started in the first place" -
That hs-CRP combined with skew WBC in your last bloods is a huge cause for concern.
When was the last time you visited the dentist or had your gums deep cleaned?
If hs-CRP is high it is a very big deal – I don’t like this any higher than 1 and ideally 0.5.
When hs-CRP is elevated it leaves you wide open to arterial inflammation and arterial oxidation.So I would root cause this ASAP if it wasn’t due to having any sort of viral illness.
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"When you feel like giving up, remember why you started in the first place" -
No adjustments from check in 🙂
Just continue on smashing training :LThursday – Rested as was finishing nightshift.
Got home to Strabane early from nightshift at 6 a.m – was quiet so I was allowed be on call to drive home.Fri – Slept for usual 3 hours. With rotating over to the front end of week now for January we are working silly skew shifts so we got 1 full day off and then back in for 3 nights.
Got my monthly health supplements from Supplement Needs and was sent Kort Cooper’s Serum Code Pre to try…..with such little sleep and Legs to be trained he told me to try 3 scoops of his workout…..
All I can say is WOW – 600mg Caffeine and some nice additions for neurotransmitter support – kinda like if you took a scoop of Atomic Bomb and the original Total War but zero crash LOL.
Only thing I experienced was cathecolamine dump following heavy sets which was causing a little vasoconstriction but I was aware of this before the session considering the ingredient profile.
I was also sent some Strom Vascumax Pro to try and threw a scoop in – very impressed.
Such a great leg session – setup was Legs 2 if you read back for the exercises.Sat – Rested as we had some things to do plus it was due. Coffee and cinema date to see Creed 2 (great movie to close out the series) with Morgan 😀
Sun – Slept in to 11 a.m then down the road for tonight’s nightshift.
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"When you feel like giving up, remember why you started in the first place" -
Charlie – it was horendous ha; lower abs were so tender all weekend :L
Jan – Can drink it either morning or night. Night is preferred as it should do its job by the morning and not leave you bloated all day.
Mike – 140.80 is the highest I would let it go.
Take BP first thing out of bed, last thing before bed. Should be lower before bed.
Make sure cuff fits properly and you have an empty bladder.www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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"When you feel like giving up, remember why you started in the first place" -
Closing off the thread here guys for this month.
Tonnes of questions to get through 🙂
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"When you feel like giving up, remember why you started in the first place" -
bump
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place"