DrDeanStMart
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Acer – I have no experience with using it for muscular tears so I cannot comment but there is a lot of research to support its use.
This is all the reading I would suggest for BPC 157 and TB500
BPC157
BPC 157’s effect on healing
https://www.sciencedirect.com/science/article/pii/S0928425797894806?via%3DihubGastric pentadecapeptide BPC 157 as an effective therapy for muscle crush injury in the rat
https://link.springer.com/article/10.1007%2Fs00595-007-3706-2Impact of pentadecapeptide BPC 157 on muscle healing impaired by systemic corticosteroid application
https://www.medscimonit.com/download/index/idArt/878454The promoting effect of pentadecapeptide BPC 157 on tendon healing involves tendon outgrowth, cell survival, and cell migration
https://www.physiology.org/doi/full/10.1152/japplphysiol.00945.2010Pentadecapeptide BPC 157 Enhances the Growth Hormone Receptor Expression in Tendon Fibroblasts
https://www.mdpi.com/1420-3049/19/11/19066BPC 157 and Blood Vessels
http://www.eurekaselect.com/111548/articleBrain-gut Axis and Pentadecapeptide BPC 157: Theoretical and Practical Implications
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5333585/TB500
Thymosin β4 Accelerates Wound Healing
https://www.sciencedirect.com/science/article/pii/S0022202X15405950?via%3DihubThymosin β4 and cardiac repair
https://nyaspubs.onlinelibrary.wiley.com/doi/abs/10.1111/j.1749-6632.2010.05468.xAnimal studies with thymosin β4, a multifunctional tissue repair and regeneration peptide
https://nyaspubs.onlinelibrary.wiley.com/doi/abs/10.1111/j.1749-6632.2010.05479.xDoping control analysis of TB-500, a synthetic version of an active region of thymosin β4
https://www.sciencedirect.com/science/article/pii/S0021967312014550?via%3DihubAdvances in the basic and clinical applications of thymosin β4
https://www.tandfonline.com/doi/abs/10.1517/14712598.2015.1011617?journalCode=iebt20www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Kris – it really depends what’s driving them up
Liposomal glutathione would be a must
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"When you feel like giving up, remember why you started in the first place" -
Juan – Diet hasn’t changed since August
Meal 1
40p, 17f – 165g (4-5% fat) Salmon, 1 Whole Egg, 5g Coconut OilMeal 2
42p, 42c – 160g Chicken, 200g Sweet PotatoMeal 3
PreWO – 40p, 50c – 47g Whey Isolate (40g Protein from Whey), 65g Jasmine RiceMeal 4
Intra WO – 50p, 40c – 15g iBCAA, 40g PeptoPro, 40g Cyclic Dextrin, 5g CreatineMeal 5
Post WO – 37.5p, 118c – 240g Prawns, 55g Jasmine Rice, 70g Coco Pops, Unsweetened Almond MilkMeal 6
Post Post – 40p, 42c – 165g Chicken, 1 whole Egg, 1 Wrap or Pitta, 50g PineappleMeal 7
Bedtime – 44p, 12c, 10f – 24g Whey Isolate (20g Protein from Whey), 200g Fage 0% Total Fat Free Greek Yoghurt, 20g 90% Lindt Dark Chocolate
Rest Day Meals
Meal 1
40p, 12f – 1 whole egg, 165g Salmon (4-5% fat)Meal 2
33p, 26c, 7f – 200g extra lean beef (4-5% fat content), 125g sweet potatoMeal 3
38p, 32c, 10f – 200g chicken breast, 35g Jasmine Rice, 20g CashewsMeal 4
40p. 32c, 9f – 47g Whey Protein (40g Protein from Whey), 75g strawberries, 35g Oats, 20g 90% Lindt Dark ChocolateMeal 5
38p, 21c, 10f – 200g Chicken, 65g Avocado, 4 Rice CakesMeal 6
44p, 8c, 10f – 23.5g Whey Isolate (25g Protein from Whey), 200g Fage 0% Total Fat Free Greek Yoghurt, 20g Almond ButterSupplements
170mg Test EA.M
Supp Needs Ashwagandha KSM-66
Siberian GInseng
SAMe
Supp Needs CoQ10
Asthaxanthin
Grapseed extract
10mg Allicin
Supplement Needs Liposomal Curcumin + resveratrol
Vitamin E
EGCG
10ml Nordic Fish Oil
Concentrated Starflower
Supp Needs Mutli Vit
Methylfolate
Supp Needs Activate B Complex
Supp Needs Boswella
Choline/InsoitolPM
Supp Needs Sleep Stack
Supp Needs PQQ
Supp Needs ALA
Supp Needs Alpha GPC
Supp Needs Huperzine
Supp Needs Ashwagandha KSM66
Supp Needs Lipo Glutathione
15ml Nordic Fish Oilwww.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Always use bloodwork to assess response to AIs
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Correct not required during a cruise.
Save for when they are needed to restore HPTA function or aid fertility.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Invest in a daytime lamp – If you look on my IG page in the SLeep stack highlight there are plenty of tips for shift workwers.
For Vitamin D 5000 iu ED could be beneficial.
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Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Sounds like an impingement in tricep/forearm tendon.
Try releasing it by rubbing off the edge of a corner with a long sleeve top on.
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Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
on the main page
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Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
No I wouldnt advise any oral cycles
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Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
None of your list will have an interaction.
Correct avoid 5HTP
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Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
2 things- low hormone environment and impaired liver metabolisn.
if you read my blog youll see how bad my values were which was scary.
I’m still trying to resear h exactly why because metabolic syndrome is such a complicated and misunderstood model.All i can verify is that it is very real
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"When you feel like giving up, remember why you started in the first place" -
You only use it twice a week and no other caffeine for the week?
3 or 4 hours later does it “kick in”?
If not either the product is underdosed or you’re densensitized to the stimulants
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
When you say hardly feel anything, what do you mean?
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Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
2-3g GLA per day is optimal
Starflower has higher concentration
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Its a histamine issue caused by the androgen
Search back throigh the forum.
I’ve doscussed it a few times.
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www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place"