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  • DrDeanStMart

    Member
    November 3, 2018 at 11:07 pm in reply to: Pre workout not kicking

    How long have you been using?
    Taken any long breaks from caffeine use?
    Total caffeine ingested per day / per week?
    Stress?
    Sleep?

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    November 3, 2018 at 6:17 pm in reply to: pct for orals

    I wouldn’t advise oral only cycles.

    The risk to return is too poor.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    November 3, 2018 at 5:27 pm in reply to: Dr. Dean St. Mart – Training Journal

    Cheers Marty – great to see you back 🙂

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    November 3, 2018 at 4:42 pm in reply to: Kuba Pro Debut Preparation Log

    Nick Trigilli LOLOLOLOLOLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLL

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    November 3, 2018 at 4:16 pm in reply to: CBD OIL

    I tried LoveHemp 8% after my colon surgery but didn’t really notice anything tbh.

    That’s not to say it didn’t do something so I can’t say positive or negative.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    November 3, 2018 at 4:15 pm in reply to: prostate/sperm health

    I like Life Extension Natural prostate if there are inflammation issues.

    https://www.amazon.co.uk/Life-Extension-Natural-Prostate-Softgels/dp/B00FPOF7UO/ref=sr_1_fkmr1_2_a_it?ie=UTF8&qid=1541257930&sr=8-2-fkmr1&keywords=zyflamend+prostate

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    November 3, 2018 at 11:10 am in reply to: Dr. Dean St. Mart – Training Journal

    Rest day today.

    Work day is going to go very slow without the gym to break it up :L

    Check in with JP this morning.

    Weight has gone up to 208 from 201 lb.

    Can only attribute the 7lb gain to glycogen and filling out after dropping DNP last Saturday.

    However, extremely happy with the look this morning (posted it on my IG story).

    For now, its crack on and keep focusing on progressing lifts.
    Another week break from DNP to make 2 weeks off
    Then I think we will go with one more 3 week run before beginning my “off season”….only a year later :L

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    November 3, 2018 at 10:21 am in reply to: Kuba Pro Debut Preparation Log

    @ambush 100 mg of anabolics is 100mg pharma. Potency will be same

    Exactly correct.

    100mg of Raw Primobolan produces the same effect regardless of whether it was made in a licenced pharmaceutical plant or someone’s back garden shed.

    The difference is of course the pharmaceutical company needs to abide by GMP and produce certificate of analysis for product formulation.

    UGL – well that’s a gamble how honest your “chemist” is :L

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    November 3, 2018 at 10:05 am in reply to: Triple 19-nor cycle

    I just don’t understand stacking the 3 of them on top of each other.

    If you were to run the 3 without testosterone, you would be relying on Nandrolone to convert to DHN as neither MENT or Trenbolone activate 5 alpha reductase.

    DHT, although not full appreciated, feeds into potentiating the CNS response as well male sexual functions.
    MENT is poorly understood in this regard as there are no assays I’ve seen or read which show it being reduced.

    As Stephen pointed out, you’re setting yourself up for elevated progesterone and prolactin with the 3 combined and you’ve already experienced that with the original cycle you posted.

    If MENT and Tren were being utilised, I just don’t see the point to adding another 19-nor on top like Nandrolone even if it gives slightly more anabolism.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    November 3, 2018 at 9:44 am in reply to: Risk v reward- cannot see many risks

    As above and what I’ve preached before.

    Know your hormonal baseline before beginning.

    Knowing your cardio/metabolic baseline is useful too, so as to assess any familial health traits which will need to be monitored.

    And none of the sides are to be underestimated – they are all potential health risks.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    November 3, 2018 at 9:40 am in reply to: Blood work

    1.5g Niacin and 900-1200mg pantethine will help bring up HDL.

    The TGs elevation could be due to diet and poor digestion of fat.

    LDL – 5g Lysine and 5g Vit C before bed will bring this down.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    November 3, 2018 at 9:36 am in reply to: Blood test results

    Can’t really say anything based off those results.

    Need full picture of HPTA with other hormone markers and adrenal profile.

    Poor sleep could be contributing to the issue but then need to figure out whats driving that sleep issue if that’s the case.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    November 3, 2018 at 9:32 am in reply to: prostate/sperm health

    Prostate – depends what the issue is

    Sperm – Antioxidants like CoQ10, Vitamin E and Resveratrol

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    November 3, 2018 at 9:31 am in reply to: Bloods and first cycle

    Use the search function as there’s quite a few posts.

    Medichecks or Youth-revisited will do home testing.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    November 2, 2018 at 8:46 pm in reply to: Diet and oestrogen

    Bloodwork otherwise just guessing but estrogen could be high if no AI being used..
    Combine that with possible serotonin depletion from the tren and might explain the lethargy.

    Enanthate esters hit their peak between week 6 and week 8.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

Page 94 of 240