DrDeanStMart
Forum Replies Created
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Daniel sounds like nerves may be trapped in neck/ trap region from the pressure over time.
Sorry for derailing Jameswww.trainedbyjpclothing.com - The most anabolic clothing ever! |
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"When you feel like giving up, remember why you started in the first place" -
Very excited to see the end result 🙂
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Its going to be some team 🙂
I better step up my own game haha :L
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Micheal – video section has everything
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
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"When you feel like giving up, remember why you started in the first place" -
I’ll be doing videos for the site along with training so Ill think of some juicy topics haha
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
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"When you feel like giving up, remember why you started in the first place" -
Glad someone took something away from the podcast.
Like I said daily shooting problem is personal compliance otherwise playing off half the half life is fine too.
Injection volume, site – all these things can have an influence on pharmacokinetics.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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"When you feel like giving up, remember why you started in the first place" -
Females are slightly a little more difficult.
Hormones fluctuate throughout menstrual cycle so its not as straight forward.
Ideally you would be monitoring your menstrual cycle etc and assessing how LH and FSH rise and fall throughout the month so as to understand where they should return to post use.
I’m honestly not an expert towards females unfortunately as its such a complex system.
As post anabolics use, you want hypothalmus and pituitary to return to its baseline cycle of LH/FSH.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
VSL 3 or Seeking Health ProBiota
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
More than likely a blockage in COMT.
Search the forum. I’ve discussed this a bit
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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"When you feel like giving up, remember why you started in the first place" -
I guess everyone gets affected by anxiety to an extent – life, job, stress, relationships etc.
True; hormonal fluctuations and their transient effects on nuerotransmitters can compound an issue.
Depression runs all on my mother’s side – manic and psychotic.
Requiring increasing dosages of medications etc.So being the scientist I decided to find out why.
Turns out I have MAO A +/+ which means I process neurotransmitters 75 times faster than a normal person.
Compound that with issues in CYP1B1 and a few others hindering drug metabolism and you begin to understand the issues.
MTHR defects and COMT polymorphisms also explained why I can trigger aggression quite easily if I’m provoked (wasn’t a good thing when I was a kickboxer before fights if you wound me up LOL).Once you have this genetic information, epigenetic control is quite easy to understand where the blockages or deficiencies are for example.
And luckily as a bodybuilder consuming vast protein quantities I can keep up with the neurotransmitter demand.Unfortunately most commercial genetic testing removed MAO A as a marker – I discussed that before on here.
Now why would you do that and remove a key piece to understanding a person’s neurotransmitter metabolism….
(I’m not one for conspiracy theories but I dropped this bombshell at Irish Muscle Power last year during my talk)From The Subtle Art of Not Giving a Fck – the key message was without problems to overcome then you’ll never be truely happy and that problem solving and having a purpose leads to happiness rather than worrying about trivial shite that doesn’t matter in the end.
I guess my advice is to openly talk.
I’m fortunate I grew up with 2 very open parents and I can say whatever is on my mind to my wife.
If you read my blog, the whole period of PCT etc I was quite the mess but speaking to Morgan openly got me through it.www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
As above
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Does it smell?
Have you bad gas?
Indigestion?
Heartburn?
Bloating?www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Never heard of it tbh – I’ll have a read
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
I think we’re going for a Kia Sportage – when I say we, I mean Morgan lol as it will be really her car.
I’m happy with my Rav4 jeep I drive up and down to work in and my Rx8 I have parked at my parents in Dublin lol.Legs today.
The screwdriver is back out!! hahaLying Leg Curl – 65 x 8, 50 x 9, 35 x 12 + 2 forced and 3 partial
Leg Extension – 151 (Stack) + 10kg with my screwdriver (haha) x 11, 124 x 14, 97 x 12 + 2 forced + 3 partial
Banded Leg Press – Purple Bands -> 150 a side x 12, 150 a side x 11, 200 a side x 7 – depth could have been better on the heavy set but still managed to load quads.
Banded Hack Squat – chose the lying down machine with my lower back – Purple bands 70 x 13, 79 x 11
Walking Lunge – 3 sets to failure as many steps as needed – 5 sec eccentric then drive out of bottom with quad
Adductor – Rest Pause 170 x 10 + 5 + 3
Seated Hamstring Curl – 70 x 20, 61 x 14
Abductor – Triple drop 90, 50, 30
Standing Calf Raise
Seated Calf RaiseSomeone asked me on IG about my fertility recovery protocol.
Just an update – the hCG was stopped 6 weeks ago.
I just didn’t see the point continuing it if we are going to start pushing again.My plan for the next time we try to conceive will be physiological TRT dose + hMG – but we’ll get to that when the times comes :L
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Its not really the liver damage that’s the big risk with orals – its the downstream effects on skewed lipid metabolism from them.
I just don’t think its worth running them along with roaccutane.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place"