Alexandre @dslvalex • Joined August 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,146 - 2,160 of 32,794 discussions ← 1 2 3 … 143 144 145 … 2,185 2,186 2,187 → All Discussions Zander Johnson Going about Upper Lower volumes Zander Johnson replied 7 months, 4 weeks ago 2 Members · 2 Replies Training Jay Bloodwork Jay replied 7 months, 4 weeks ago 2 Members · 2 Replies Forums Charlie Boggis My split / sets per week Charlie Boggis replied 8 months ago 3 Members · 6 Replies Forums Wiktor Frick Forearms Wiktor Frick replied 8 months ago 7 Members · 7 Replies Training Jan Planks Jan replied 8 months ago 5 Members · 4 Replies Training Mikołaj Adamus pulling volume Mikołaj Adamus replied 8 months ago 3 Members · 2 Replies Training Damian Zhang DB Incline Bench Damian Zhang replied 8 months ago 3 Members · 4 Replies Training Ilias Ezzahiri Perfect midsection control Ilias Ezzahiri replied 8 months ago 3 Members · 3 Replies Educator Logs Nicolas Cantemir Post training Nicolas Cantemir replied 8 months ago 7 Members · 12 Replies Diet Ethan Turner Continue bulking or should I cut? Ethan Turner replied 8 months ago 3 Members · 2 Replies Diet Simon So ChatGPT told me to stay away from lean bulking Simon replied 8 months ago 10 Members · 21 Replies Diet jack muscle twitch jack replied 8 months ago 9 Members · 10 Replies Training Deleted User Natural Deleted User replied 8 months ago 3 Members · 4 Replies Training Ben Green Full body Volume + Muscle Priotity Ben Green replied 8 months ago 2 Members · 2 Replies Training Mikołaj Adamus Training for girlfriend Mikołaj Adamus replied 8 months ago 8 Members · 7 Replies Training Viewing 2,146 - 2,160 of 32,794 discussions ← 1 2 3 … 143 144 145 … 2,185 2,186 2,187 →