Alexandre @dslvalex • Joined August 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,206 - 2,220 of 32,798 discussions ← 1 2 3 … 147 148 149 … 2,185 2,186 2,187 → All Discussions Ben Perry Split moving forward? Ben Perry replied 8 months, 1 week ago 2 Members · 2 Replies Training kbb 2 questions about machines kbb replied 8 months, 1 week ago 5 Members · 5 Replies Training Liam Pike-Petticrew Advice Liam Pike-Petticrew replied 8 months, 1 week ago 2 Members · 1 Reply Diet Andrew How to know when to end a gaining phase Andrew replied 8 months, 1 week ago 6 Members · 6 Replies Diet Matěj Kohout Changed Upper sessions Matěj Kohout replied 8 months, 1 week ago 3 Members · 3 Replies Training Filip Full body feedback Filip replied 8 months, 1 week ago 2 Members · 2 Replies Training Carl Egeholm Jp full body spit question Carl Egeholm replied 8 months, 1 week ago 5 Members · 5 Replies Training Paul kellerman Shoulder Cartillage Loss & Giving BB a second try Paul kellerman replied 8 months, 1 week ago 6 Members · 5 Replies Injury & Rehab John Docherty HOSPITAL RECOVERY John Docherty replied 8 months, 1 week ago 4 Members · 4 Replies Training Damian Zhang Two quick queries (lifting straps for conv deadlifts & rest pause sets) Damian Zhang replied 8 months, 1 week ago 2 Members · 2 Replies Training Connor Froude Current situation Connor Froude replied 8 months, 1 week ago 8 Members · 9 Replies Diet Brett Manning Upper back resistance profiles Brett Manning replied 8 months, 1 week ago 4 Members · 5 Replies Training Matěj Kohout Legs Matěj Kohout replied 8 months, 1 week ago 8 Members · 10 Replies Training Vic Upper Lower split Vic replied 8 months, 1 week ago 2 Members · 2 Replies Training Angelo Rochel Legs Angelo Rochel replied 8 months, 1 week ago 9 Members · 8 Replies Training Viewing 2,206 - 2,220 of 32,798 discussions ← 1 2 3 … 147 148 149 … 2,185 2,186 2,187 →