Alexandre @dslvalex • Joined August 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,656 - 2,670 of 32,888 discussions ← 1 2 3 … 177 178 179 … 2,191 2,192 2,193 → All Discussions David Pustylnyk Need help: push fb/pull fb programming David Pustylnyk replied 9 months, 2 weeks ago 2 Members · 3 Replies Training Faton Zeka Breathing during Set Faton Zeka replied 9 months, 2 weeks ago 10 Members · 9 Replies Training Deleted User Regression Deleted User replied 9 months, 2 weeks ago 3 Members · 3 Replies Training Kaua Alves Bodybuilding accessories Kaua Alves replied 9 months, 2 weeks ago 6 Members · 6 Replies Training jack Carb up jack replied 9 months, 2 weeks ago 11 Members · 12 Replies Diet Damian Zhang Heart – HRV v. Resting Heart Rate etc Damian Zhang replied 9 months, 2 weeks ago 3 Members · 5 Replies Health kbb UPPER / LOWER / UPPER / LOWER / REST kbb replied 9 months, 2 weeks ago 2 Members · 5 Replies Training Connor Wild Connor Wild : 12 Days Out – First Time Competitor Connor Wild replied 9 months, 3 weeks ago 4 Members · 11 Replies Member Training Journals josh Eq on prep? josh replied 9 months, 3 weeks ago 7 Members · 8 Replies Cycle Builder Erik When to have a refeed Erik replied 9 months, 3 weeks ago 5 Members · 4 Replies Diet Damian Zhang Protein grams per scoop – i.e. 21g protein v.s. 30g scoop serving Damian Zhang replied 9 months, 3 weeks ago 5 Members · 12 Replies Supplementation Max McLachlan Alpha-GPC Ryan replied 9 months, 3 weeks ago 3 Members · 2 Replies Supplementation Alessio O'Neill Prime Plate loaded lat pulldown resistamce profile adjustments Alessio O'Neill replied 9 months, 3 weeks ago 1 Member · 0 Reply Training Joe no notebook progression/barely any Joe replied 9 months, 3 weeks ago 2 Members · 3 Replies Training Kian Bulking questions Kian replied 9 months, 3 weeks ago 1 Member · 0 Reply Forums Viewing 2,656 - 2,670 of 32,888 discussions ← 1 2 3 … 177 178 179 … 2,191 2,192 2,193 →