Alexandre @dslvalex • Joined August 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,791 - 2,805 of 32,893 discussions ← 1 2 3 … 186 187 188 … 2,191 2,192 2,193 → All Discussions Erik 4 weeks in my diet now Erik replied 10 months ago 2 Members · 2 Replies Diet Rozle Pozar Building muscle Maddy replied 10 months ago 3 Members · 3 Replies Educator Logs Erik Higher creatine intake Erik replied 10 months ago 5 Members · 5 Replies Supplementation Harrison Coates How long and fast should I be aiming to gain Harrison Coates replied 10 months ago 4 Members · 4 Replies Forums Deleted User replacment Deleted User replied 10 months ago 5 Members · 8 Replies Diet Shane Rocha Orals in the offseason. Shane Rocha replied 10 months ago 10 Members · 18 Replies Cycle Builder Freddie Baker Swapping out compounds 1:1 Freddie Baker replied 10 months ago 4 Members · 10 Replies Cycle Builder DBCK Starting first cycle DBCK replied 10 months ago 5 Members · 4 Replies Cycle Builder Dimitri Mibolerone (Cheque Drops) ? Dimitri replied 10 months ago 6 Members · 5 Replies Cycle Builder Brett Manning Lat pull-down exercise Brett Manning replied 10 months ago 2 Members · 1 Reply Training Ben Green Cardio during a Diet Ben Green replied 10 months ago 4 Members · 3 Replies Training Mads Olesen Questions regarding sheet optimization?? Mads Olesen replied 10 months ago 2 Members · 2 Replies Educator Logs Daniel Are compound exercises better for people with no or less muscle? Daniel replied 10 months ago 6 Members · 5 Replies Training Dan Diet Review Clare replied 10 months ago 2 Members · 3 Replies Diet Mads Olesen Courses recommend? Mads Olesen replied 10 months ago 1 Member · 0 Reply Educator Logs Viewing 2,791 - 2,805 of 32,893 discussions ← 1 2 3 … 186 187 188 … 2,191 2,192 2,193 →