Alexandre @dslvalex • Joined August 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 3,256 - 3,270 of 32,989 discussions ← 1 2 3 … 217 218 219 … 2,198 2,199 2,200 → All Discussions Brett Manning Upper lower setup Brett Manning replied 11 months, 3 weeks ago 2 Members · 3 Replies Training Angelo Rochel Arm day Angelo Rochel replied 11 months, 3 weeks ago 5 Members · 5 Replies Training Kovacs Milan Weak delts (and everything) Kovacs Milan replied 11 months, 3 weeks ago 6 Members · 6 Replies Training Jonathan Justifying steroids Sara replied 11 months, 3 weeks ago 12 Members · 13 Replies Cycle Builder jack MINDSET !! jack replied 11 months, 3 weeks ago 9 Members · 9 Replies Training Deleted User Diet break Deleted User replied 11 months, 3 weeks ago 4 Members · 3 Replies Diet Enes Poor gut health Enes replied 11 months, 3 weeks ago 7 Members · 7 Replies Diet Dimitri Totally lost on dieting. Dimitri replied 11 months, 3 weeks ago 4 Members · 4 Replies Diet Mehdi Fatigue is estrogen or training? Mehdi replied 11 months, 3 weeks ago 7 Members · 14 Replies Cycle Builder Joe Advice on my split Joe replied 11 months, 3 weeks ago 2 Members · 2 Replies Training Matyáš Kyselka volume and exercise selection U/L X Fullbody Matyáš Kyselka replied 11 months, 3 weeks ago 2 Members · 1 Reply Training Matyáš Kyselka U/L x Fullbody exercise rotation Matyáš Kyselka replied 11 months, 3 weeks ago 4 Members · 4 Replies Training Erik Starting a cut Erik replied 11 months, 4 weeks ago 1 Member · 1 Reply Diet Jonathan Fat intake on cycle Jonathan replied 11 months, 4 weeks ago 5 Members · 5 Replies Diet Brett Manning Best way to prioritise arms in ppl Brett Manning replied 11 months, 4 weeks ago 3 Members · 2 Replies Training Viewing 3,256 - 3,270 of 32,989 discussions ← 1 2 3 … 217 218 219 … 2,198 2,199 2,200 →