Damian Zhang @dz88 • Joined March 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,281 - 2,295 of 33,812 discussions ← 1 2 3 … 152 153 154 … 2,253 2,254 2,255 → All Discussions Adam PF Glow Adam replied 1 year, 1 month ago 2 Members · 2 Replies Supplementation Adam Reta Adam replied 1 year, 1 month ago 7 Members · 17 Replies Forums kyle hanney Stressing over push up kyle hanney replied 1 year, 1 month ago 2 Members · 3 Replies Diet Andrew Martinez Cardio everyday Andrew Martinez replied 1 year, 1 month ago 6 Members · 9 Replies Cardio Miso Time of session Miso replied 1 year, 1 month ago 4 Members · 3 Replies Training Jay Cousins Is it just me or does cream of rice taste like crap? Jay Cousins replied 1 year, 1 month ago 15 Members · 18 Replies Diet Jordan Retatrutide – increased resting heart rate Ryan replied 1 year, 1 month ago 3 Members · 2 Replies Supplementation Petar Melezovic U/L/R repeat opinion on split Petar Melezovic replied 1 year, 1 month ago 2 Members · 1 Reply Training Damian Zhang Clean bulk diet & image Damian Zhang replied 1 year, 1 month ago 2 Members · 1 Reply Diet Deleted User Best split to balance running and lifting Deleted User replied 1 year, 1 month ago 4 Members · 9 Replies Training Joshua Williams Beginner Joshua Williams replied 1 year, 1 month ago 6 Members · 5 Replies Training Piotr Malicki Protein Clare replied 1 year, 1 month ago 8 Members · 8 Replies Diet Nicholas Chico Reta, bpc and tb Nicholas Chico replied 1 year, 1 month ago 2 Members · 2 Replies Forums TL101 Supplement protocol post patella tendon surgery TL101 replied 1 year, 1 month ago 8 Members · 9 Replies Health Neil Rennie Training set up heading into off season Neil Rennie replied 1 year, 1 month ago 2 Members · 5 Replies Training Viewing 2,281 - 2,295 of 33,812 discussions ← 1 2 3 … 152 153 154 … 2,253 2,254 2,255 →