Damian Zhang @dz88 • Joined March 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Discussions Started Viewing 46 - 60 of 60 discussions ← 1 2 3 4 All Discussions Damian Zhang Heart – HRV v. Resting Heart Rate etc Damian Zhang replied 7 months ago 3 Members · 5 Replies Health Damian Zhang Protein grams per scoop – i.e. 21g protein v.s. 30g scoop serving Damian Zhang replied 7 months ago 5 Members · 12 Replies Supplementation Damian Zhang Bleeding forehead from 2.2x bodyweight conv deadlift Damian Zhang replied 7 months ago 6 Members · 10 Replies Training Damian Zhang Posing coaching Damian Zhang replied 7 months, 2 weeks ago 2 Members · 2 Replies Training Damian Zhang Cut and getting more hungry Damian Zhang replied 7 months, 2 weeks ago 5 Members · 6 Replies Diet Damian Zhang TRT Damian Zhang replied 7 months, 3 weeks ago 3 Members · 4 Replies Health Damian Zhang Body recovery – rest days Damian Zhang replied 7 months, 3 weeks ago 5 Members · 7 Replies Training Damian Zhang Cutting – 4kg to go Damian Zhang replied 7 months, 3 weeks ago 6 Members · 11 Replies Diet Damian Zhang Physique training advice? Damian Zhang replied 7 months, 4 weeks ago 4 Members · 11 Replies Training Damian Zhang My current split (when illness goes!) Damian Zhang replied 8 months ago 2 Members · 2 Replies Training Damian Zhang GDA Damian Zhang replied 8 months ago 12 Members · 13 Replies Diet Damian Zhang Hypertrophy program & rest days & photos Damian Zhang replied 8 months ago 3 Members · 3 Replies Training Damian Zhang Few mini questions Damian Zhang replied 8 months, 1 week ago 3 Members · 4 Replies Training Damian Zhang TPJP Cream of Rice + Performance Protein Damian Zhang replied 8 months, 2 weeks ago 10 Members · 13 Replies Supplementation Damian Zhang Infection/Illness & Training Damian Zhang replied 8 months, 2 weeks ago 6 Members · 8 Replies Health Viewing 46 - 60 of 60 discussions ← 1 2 3 4