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My Favorite Discussions

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Dan

TD vs NTD nutrition guidelines

Dan replied 8 months, 3 weeks ago 4 Members · 4 Replies

Diet
Lauand Hassan

Eating more on Training days okay?

Lauand Hassan replied 8 months, 3 weeks ago 8 Members · 9 Replies

Diet
Luna

Stripping back to the basics

Luna replied 8 months, 3 weeks ago 3 Members · 3 Replies

Training
Shane Rocha

Machine brand

Shane Rocha replied 8 months, 3 weeks ago 3 Members · 2 Replies

Training
John Youssef

Competing at 2 shows in 1 weekend

John Youssef replied 8 months, 3 weeks ago 2 Members · 2 Replies

Forums
Deleted User

Push for 3 sleeps

Deleted User replied 8 months, 3 weeks ago 4 Members · 12 Replies

Training
Kovacs Milan

Ham and quad volume experiment

Kovacs Milan replied 8 months, 3 weeks ago 3 Members · 2 Replies

Training
Tom Ashley

sets and rep ranges on full body

Tom Ashley replied 8 months, 3 weeks ago 2 Members · 2 Replies

Training
Jay

Cycle

Jay replied 8 months, 3 weeks ago 2 Members · 6 Replies

Cycle Builder
Kaua Alves

Variety of arm exercises

Kaua Alves replied 8 months, 3 weeks ago 1 Member · 1 Reply

Training
jack

weight staying same

jack replied 8 months, 3 weeks ago 3 Members · 3 Replies

Educator Logs
Piotr Malicki

Missing meals and training days on vacation

Chloe replied 8 months, 3 weeks ago 5 Members · 5 Replies

Training
ivan medov

Can’t eat anymore

ivan medov replied 8 months, 3 weeks ago 14 Members · 25 Replies

Diet
Jacob Parker

Which class should my girlfriend compete in? (4 Weeks out)

Jacob Parker replied 8 months, 3 weeks ago 7 Members · 13 Replies

Diet
jack

refeeds

jack replied 8 months, 3 weeks ago 1 Member · 0 Reply

Training

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