Ehsan Afsar @ahabibah144gmail-com • Joined July 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1,981 - 1,995 of 32,656 discussions ← 1 2 3 … 132 133 134 … 2,176 2,177 2,178 → All Discussions Michael H Jakobsen Mh_ traning log Michael H Jakobsen replied 7 months, 1 week ago 1 Member · 14 Replies Member Training Journals Cagatay Keles Advice on Building Muscle with Current Fat Cagatay Keles replied 7 months, 1 week ago 8 Members · 12 Replies Diet Sean Thyroid – Bloodwork Timing Sean replied 7 months, 1 week ago 2 Members · 3 Replies Forums Alexander Kopalek EQ Alexander Kopalek replied 7 months, 1 week ago 2 Members · 4 Replies Cycle Builder Andrzej Zawadzki Loosing fat to slow ? Saggy skin? Andrzej Zawadzki replied 7 months, 1 week ago 2 Members · 1 Reply Diet Deleted User Cruise dose Deleted User replied 7 months, 1 week ago 5 Members · 9 Replies Cycle Builder Jordan_w Dropping Fat while recovering from surgery Jordan_w replied 7 months, 1 week ago 11 Members · 14 Replies Diet Giuseppe Giani Low testosterone after diet (natty) Giuseppe Giani replied 7 months, 1 week ago 3 Members · 4 Replies Health Kaua Alves How to prepare your mind for the set? Kaua Alves replied 7 months, 1 week ago 6 Members · 7 Replies Training Simon Losing Strenght on diet Simon replied 7 months, 1 week ago 5 Members · 5 Replies Training Angelo Rochel Triceps Angelo Rochel replied 7 months, 1 week ago 6 Members · 6 Replies Training Pedro Fajardo Turkey HGH Pedro Fajardo replied 7 months, 1 week ago 9 Members · 18 Replies Cycle Builder Zander Johnson Physique assessment- split advice Zander Johnson replied 7 months, 1 week ago 1 Member · 0 Reply Training Wiktor Frick Upper lower eod Wiktor Frick replied 7 months, 1 week ago 1 Member · 0 Reply Training jack When to take an extra rest day jack replied 7 months, 1 week ago 7 Members · 6 Replies Training Viewing 1,981 - 1,995 of 32,656 discussions ← 1 2 3 … 132 133 134 … 2,176 2,177 2,178 →