Ehsan Afsar @ahabibah144gmail-com • Joined July 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,161 - 2,175 of 32,696 discussions ← 1 2 3 … 144 145 146 … 2,178 2,179 2,180 → All Discussions kbb Adding food after a diet phase kbb replied 8 months ago 14 Members · 15 Replies Diet Daniel Dyson Heavy Beltless SLDL Technique Daniel Dyson replied 8 months ago 4 Members · 10 Replies Training Ryan Upper Lower Split Ryan replied 8 months ago 4 Members · 4 Replies Training Milan Turyna Incline barbell row “plateau” Milan Turyna replied 8 months ago 4 Members · 3 Replies Training Marcus Cochrane – Wainwright Ab training Marcus Cochrane – Wainwright replied 8 months ago 9 Members · 8 Replies Training Angelo Rochel Leg press form Angelo Rochel replied 8 months ago 7 Members · 8 Replies Training Kacper Majewski Sleep quality after diet Kacper Majewski replied 8 months ago 5 Members · 4 Replies Diet Damian Zhang Stress v. decline in strength Damian Zhang replied 8 months ago 4 Members · 4 Replies Health Luna Maintaining current form and progress over vacation Allison replied 8 months ago 4 Members · 4 Replies Training Matěj Kohout Preacher curls Matěj Kohout replied 8 months ago 4 Members · 4 Replies Training josh Weight staying the same after re feed on cut josh replied 8 months ago 2 Members · 1 Reply Forums Joan Vitamin D3 Joan replied 8 months ago 3 Members · 5 Replies Supplementation Domingo EXPANDED TRT Domingo replied 8 months ago 4 Members · 5 Replies Cycle Builder Joe struggling to progress on incline smith bench Daniel replied 8 months ago 4 Members · 4 Replies Training Daniel Volume and excercise order Daniel replied 8 months ago 1 Member · 0 Reply Training Viewing 2,161 - 2,175 of 32,696 discussions ← 1 2 3 … 144 145 146 … 2,178 2,179 2,180 →