Ehsan Afsar @ahabibah144gmail-com • Joined July 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,536 - 2,550 of 32,798 discussions ← 1 2 3 … 169 170 171 … 2,185 2,186 2,187 → All Discussions Edwin SLDL execution Edwin replied 9 months ago 6 Members · 8 Replies Training Marcus Cochrane – Wainwright Brining up chest on upper lower Marcus Cochrane – Wainwright replied 9 months ago 2 Members · 4 Replies Training Deleted User Diet and training Deleted User replied 9 months ago 1 Member · 0 Reply Diet Nate Oslowski Cut or bulk Nate Oslowski replied 9 months ago 2 Members · 1 Reply Training Brett Manning Pull day Brett Manning replied 9 months, 1 week ago 2 Members · 2 Replies Training Erik Injury in upper lat Erik replied 9 months, 1 week ago 5 Members · 7 Replies Injury & Rehab Alexis Bienaymé UPPER LOWER SPLIT – Volume question Alexis Bienaymé replied 9 months, 1 week ago 3 Members · 2 Replies Training Alexis Bienaymé UP/LW – how does this look ? Alexis Bienaymé replied 9 months, 1 week ago 1 Member · 0 Reply Training Alexis Bienaymé UPPER LOWER SPLIT – Volume question Alexis Bienaymé replied 9 months, 1 week ago 1 Member · 0 Reply Training Dimitri Training W/ Blood Thinning Medication Dimitri replied 9 months, 1 week ago 4 Members · 3 Replies Training Deleted User Knee pain Deleted User replied 9 months, 1 week ago 3 Members · 3 Replies Training Deleted User Mediteope Deleted User replied 9 months, 1 week ago 6 Members · 10 Replies Cycle Builder Luna FBEOD Programming review Luna replied 9 months, 1 week ago 0 Member · 0 Reply Training Matěj Kohout Back extension machine Matěj Kohout replied 9 months, 1 week ago 5 Members · 7 Replies Training Gaven Progression Log Gaven P Gaven replied 9 months, 1 week ago 2 Members · 1 Reply TbJP Athlete Logs Viewing 2,536 - 2,550 of 32,798 discussions ← 1 2 3 … 169 170 171 … 2,185 2,186 2,187 →