Ellis @Ellis • Joined February 2016 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 16 - 30 of 32,311 discussions ← 1 2 3 … 2,153 2,154 2,155 → All Discussions Damian Zhang Merry Xmas, Thank you everyone & Glucose Monitor Query Damian Zhang replied 4 hours, 47 minutes ago 2 Members · 1 Reply Health Emil Polanowski Reta post show during health phase Emil Polanowski replied 4 hours, 54 minutes ago 3 Members · 3 Replies Forums Luna Where to pull calories from? Luna replied 4 hours, 56 minutes ago 7 Members · 13 Replies Diet Dylan Mapping Timeline For First Cycle Dylan replied 5 hours, 3 minutes ago 4 Members · 4 Replies Cycle Builder Hilly Hilly’s Guide to Eating With IBS Hilly replied 5 hours, 6 minutes ago 0 Member · 3,349 Replies Educator Logs kyle hanney Proforma nad+ vial cored kyle hanney replied 5 hours, 40 minutes ago 2 Members · 4 Replies Cycle Builder Kerry Kerry Sexton – The Olympia Dream 2025 Kerry replied 6 hours, 13 minutes ago 10 Members · 333 Replies TbJP Athlete Logs Kuba Kuba’s 20/21 Level up Kuba replied 6 hours, 25 minutes ago 0 Member · 3,647 Replies TbJP Athlete Logs Marc Marc Hector IFBB Pro Marc replied 6 hours, 51 minutes ago 93 Members · 1,726 Reply TbJP Athlete Logs Jonas Upper lower setup Jonas replied 7 hours, 1 minute ago 3 Members · 3 Replies Training Sasan Heirati Sas is Back! Sasan Heirati replied 7 hours, 9 minutes ago 127 Members · 2,335 Replies TbJP Athlete Logs Valerio Ghiglione Valerio Ghiglione LOG Valerio Ghiglione replied 8 hours, 8 minutes ago 7 Members · 226 Replies Member Training Journals Clare Clare Barks Clare replied 8 hours, 35 minutes ago 0 Member · 2,077 Replies TbJP Athlete Logs Christoph Haller Building a private gym Christoph Haller replied 9 hours, 34 minutes ago 7 Members · 21 Replies Training Carson Codiga Cardio TIming Carson Codiga replied 14 hours, 37 minutes ago 8 Members · 7 Replies Cardio Viewing 16 - 30 of 32,311 discussions ← 1 2 3 … 2,153 2,154 2,155 →