elliot reed @ellsjrx • Joined November 2016 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,236 - 2,250 of 32,637 discussions ← 1 2 3 … 149 150 151 … 2,174 2,175 2,176 → All Discussions Antonio Which shoulder press to pick Antonio replied 8 months ago 2 Members · 2 Replies Training kbb Protein source variation kbb replied 8 months ago 8 Members · 11 Replies Diet jack CLEN jack replied 8 months ago 7 Members · 6 Replies Cycle Builder Deleted User Bac water/bac sodium chloride Ryan replied 8 months ago 2 Members · 1 Reply Cycle Builder Joe switching out machines Joe replied 8 months ago 6 Members · 6 Replies Training Luna Volume question for split programming Luna replied 8 months ago 4 Members · 6 Replies Training Owen Wall Chest Plateau Owen Wall replied 8 months ago 5 Members · 6 Replies Forums Kian EATING DISORDER/TOO LEAN Kian replied 8 months ago 4 Members · 3 Replies Forums Jack Lamb Get leaner or start gaining phase Jack Lamb replied 8 months ago 6 Members · 6 Replies Diet Nick Biehl Same protein source 3 meals in a row Nick Biehl replied 8 months ago 7 Members · 6 Replies Diet Nick Biehl Space between meals 5 or 6 meals Nick Biehl replied 8 months ago 8 Members · 7 Replies Diet Angelo Rochel Cardio Chloe replied 8 months ago 9 Members · 9 Replies Cardio Joe Maximising fb day Joe replied 8 months ago 2 Members · 1 Reply Training Lennart Help with Upper Lower split Lennart replied 8 months ago 2 Members · 2 Replies Training Matěj Kohout Metabolism Matěj Kohout replied 8 months ago 12 Members · 18 Replies Health Viewing 2,236 - 2,250 of 32,637 discussions ← 1 2 3 … 149 150 151 … 2,174 2,175 2,176 →