elliot reed @ellsjrx • Joined November 2016 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 3,676 - 3,690 of 32,894 discussions ← 1 2 3 … 245 246 247 … 2,191 2,192 2,193 → All Discussions Fred Smith Back training Fred Smith replied 1 year, 1 month ago 6 Members · 5 Replies Training Cam Aitken Educating vs Programming Cam Aitken replied 1 year, 1 month ago 6 Members · 5 Replies Training Tony Smith Electrolytes Tony Smith replied 1 year, 1 month ago 8 Members · 9 Replies Diet Deleted User Weekly calories ?? Deleted User replied 1 year, 1 month ago 11 Members · 12 Replies Diet Joan Fruits Joan replied 1 year, 1 month ago 11 Members · 11 Replies Diet Br Training Upper/Lower and adding HIIT Br replied 1 year, 1 month ago 6 Members · 7 Replies Cardio Jort Dumas shoulder pain Jort Dumas replied 1 year, 1 month ago 9 Members · 9 Replies Injury & Rehab Deleted User COR / Protein favorite combos Deleted User replied 1 year, 1 month ago 9 Members · 10 Replies Supplementation Nick82 New Upper Lower workout for 2025 Nick82 replied 1 year, 1 month ago 4 Members · 7 Replies Training Cwal Any advice / ideas Cwal replied 1 year, 1 month ago 3 Members · 3 Replies Forums Marcus Still push calories in cruisephases, or maintenance? Marcus replied 1 year, 1 month ago 4 Members · 3 Replies Diet Calvo Halvo Ampulles Calvo Halvo replied 1 year, 1 month ago 11 Members · 11 Replies Cycle Builder Benson Flanagan Upper / Lower split I put together, any thoughts/critiques greatly appreciated. Benson Flanagan replied 1 year, 1 month ago 2 Members · 2 Replies Training Max McLachlan Chest press progression Wall Max McLachlan replied 1 year, 1 month ago 3 Members · 6 Replies Training Eleonora Insulin/Diabetic athlete Eleonora replied 1 year, 1 month ago 4 Members · 6 Replies Cycle Builder Viewing 3,676 - 3,690 of 32,894 discussions ← 1 2 3 … 245 246 247 … 2,191 2,192 2,193 →