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Deleted User

Wouldnt let me post in my other forum

Deleted User replied 1 year, 3 months ago 1 Member · 1 Reply

Training
Charles Harke

Chest Stimulus

Charles Harke replied 1 year, 3 months ago 3 Members · 3 Replies

Training
Oswaldo

Trying to adjust my split

Oswaldo replied 1 year, 3 months ago 2 Members · 2 Replies

Training
Oswaldo

Shoulder Press Question

Oswaldo replied 1 year, 3 months ago 5 Members · 4 Replies

Training
staystrong

Back pain leg day

staystrong replied 1 year, 3 months ago 2 Members · 1 Reply

Training
Jackie Wilson

Quad Muscle shrinking and insertion changes

Jackie Wilson replied 1 year, 3 months ago 7 Members · 8 Replies

Training
Florian

Sea Salt / iodized vs regular

Florian replied 1 year, 3 months ago 5 Members · 8 Replies

Diet
Deleted User

Limited Equipment

Deleted User replied 1 year, 3 months ago 5 Members · 6 Replies

Training
Ziyad

Push up phase diet – increasing calories how and when?

Ziyad replied 1 year, 3 months ago 3 Members · 8 Replies

Diet
Dan

PCT

Dan replied 1 year, 3 months ago 3 Members · 2 Replies

Health
Antonio

First time competition?

Sara replied 1 year, 3 months ago 5 Members · 7 Replies

TbJP Athlete Logs
Connor Logan

Higher Frequency Training

Connor Logan replied 1 year, 3 months ago 1 Member · 0 Reply

Training
Phek'madh

Body Recomp & Dieting for Skinny fat

Clare replied 1 year, 3 months ago 3 Members · 7 Replies

Diet
D Gonza

Auto regulating volume

D Gonza replied 1 year, 3 months ago 1 Member · 0 Reply

Training
Capo

Periodization, useful or not?

Capo replied 1 year, 3 months ago 3 Members · 3 Replies

Training

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