Ernesto Rguez @erg00 • Joined January 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 16 - 30 of 32,612 discussions ← 1 2 3 … 2,173 2,174 2,175 → All Discussions Nathan BIG DOG DIARY Nathan replied 4 hours, 57 minutes ago 25 Members · 579 Replies TbJP Athlete Logs Kamara WhamKam Kamara replied 5 hours, 23 minutes ago 5 Members · 720 Replies TbJP Athlete Logs Evangelos Tsitsis Anterior Posterior Review Evangelos Tsitsis replied 6 hours, 14 minutes ago 7 Members · 9 Replies Training Eddy Esco Protein Amount & Diet Advice Eddy Esco replied 6 hours, 17 minutes ago 5 Members · 6 Replies Diet Hilly Hilly’s Guide to Eating With IBS Hilly replied 6 hours, 22 minutes ago 144 Members · 3,391 Replies Educator Logs Marc Marc Hector IFBB Pro Marc replied 7 hours, 2 minutes ago 93 Members · 1,794 Reply TbJP Athlete Logs Arsen Updated upper/lower programming Arsen replied 7 hours, 19 minutes ago 2 Members · 2 Replies Training Kian Keep cutting or sit at maintenance Kian replied 7 hours, 47 minutes ago 3 Members · 7 Replies Forums Allison My Bikini Diary Allison replied 7 hours, 56 minutes ago 14 Members · 1,009 Reply TbJP Athlete Logs Haider Mehdi Haider, IFBB Pro Haider Mehdi replied 7 hours, 56 minutes ago 0 Member · 3,243 Replies TbJP Athlete Logs Eddy High prolactin levels Eddy replied 7 hours, 58 minutes ago 7 Members · 8 Replies Health Deleted User Training & Dieting advice. Eddy Esco replied 8 hours, 4 minutes ago 6 Members · 5 Replies Diet Meg The Evolution Meg replied 8 hours, 32 minutes ago 78 Members · 2,144 Replies TbJP Athlete Logs John Docherty Sets (set up) John Docherty replied 8 hours, 38 minutes ago 4 Members · 3 Replies Training Sasan Heirati Sas is Back! Sasan Heirati replied 8 hours, 39 minutes ago 128 Members · 2,385 Replies TbJP Athlete Logs Viewing 16 - 30 of 32,612 discussions ← 1 2 3 … 2,173 2,174 2,175 →