Evangelos Tsitsis @e_tsitsisweb-de • Joined November 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1 - 15 of 32,584 discussions 1 2 3 … 2,171 2,172 2,173 → All Discussions Nicholas Choo Calories Gauge Nicholas Choo replied 8 minutes ago 4 Members · 6 Replies Forums Jordan High TSH Jordan replied 30 minutes ago 1 Member · 1 Reply Health David Green Homemade Gainer Shake David Green replied 3 hours, 15 minutes ago 10 Members · 14 Replies Diet David Green Deadlift Variations David Green replied 3 hours, 22 minutes ago 1 Member · 0 Reply Training David Green Tren Dose David Green replied 3 hours, 30 minutes ago 4 Members · 7 Replies Cycle Builder Luna First time upper lower split programming Luna replied 4 hours, 40 minutes ago 2 Members · 3 Replies Training Evangelos Tsitsis Anterior Posterior Review Evangelos Tsitsis replied 4 hours, 45 minutes ago 3 Members · 2 Replies Training ChrisLifts Insulin timing ChrisLifts replied 4 hours, 46 minutes ago 3 Members · 3 Replies Cycle Builder Layla Layla’s Blog Layla replied 5 hours, 40 minutes ago 2 Members · 34 Replies TbJP Athlete Logs Adam Bishop Operation World’s Strongest Man Adam Bishop replied 6 hours, 24 minutes ago 0 Member · 1,746 Reply TbJP Athlete Logs Joe Ballinger IFBB Pro Joe Ballinger – IFBB Open Pro Joe Ballinger IFBB Pro replied 6 hours, 43 minutes ago 87 Members · 1,370 Reply TbJP Athlete Logs jakub kieras Lower routine for my girlfriend jakub kieras replied 6 hours, 45 minutes ago 5 Members · 4 Replies Training Max Switched To Upper Lower and not progressing. Max replied 6 hours, 48 minutes ago 5 Members · 7 Replies Training Aadam McColl Adding Carbs and fats Aadam McColl replied 6 hours, 53 minutes ago 7 Members · 10 Replies Diet Nathan BIG DOG DIARY Nathan replied 6 hours, 53 minutes ago 25 Members · 575 Replies TbJP Athlete Logs Viewing 1 - 15 of 32,584 discussions 1 2 3 … 2,171 2,172 2,173 →