TrainedByMe
Forum Replies Created
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Thank you Both!
So there Are no issues with NAC and Pycnogenol fasted when I Train First thing in the Morning?
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Hey Marc,
hope everything is fine!
How does it feel with the “new approach” to training with Patrick? He has a other approach / style that you used to be, or am i wrong? Do you use some of his SST Methods?
Mind you share some PED insides as well, or is this a no go here? Sorry, if this theme was asked before!Kind regards
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Wish you the Best for Offenbach man!
Thank you so much, I truly appreciate your message [/quote]
Your Welcome man! Hope Everything is Fine After Germany! Just wanna say, you are an huge Inspiration man! You Are an Epic example for what is possible After an injury! PLEASE Keep Your Head up and Keep going! -
Wish you the Best for Offenbach man!
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You looked Crazy in the Video from bevfrancis Gym – Holy! Wish u all the Best man!!!! 💪🏻💪🏻💪🏻
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Hey Sas! Wish You all the Best and good luck for the Next Show!!!!
Can you explain what is the diazide you mentioned when You Are peaking and why u use it? It will be a diuretic? Cant find it in the Internet, has this a other Name?
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Hey my man! Congratulation for this Epic Show! Man you looked so fucking Great! Unbelievable, that we have the opportunity to read all this here! I am very thankfull for that!!!!
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Crocs all day
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Maybe u also have to Look how is your sleep? What is your last meal of the day? How is your digestion in Generall?
Many things that can help your appetite in the Morning 🙂
First Look and those, perfect these and then Look for easy ways to get Food in 🙂 Like the other said – A nice shake with some protein and fats – OR my go to is Protein Whey, Water, Rice Sirup, Banana, Rice Flour and some fats – maybe on top Some juice haha u get easy 1-1.5 kcals
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I find its a very interesting theme – Due to the Moral aspect that we face here … im not say Use it, either I would judge someone who does!
Because like I Said – we put so much into our bodies for Performance, fatloss, better Sex Drive and so on … and then there comes a compound that makes it „easier“ to diet and there we draw the line where it is a „No Go“?
Just curious😃
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Do you guys think it has a Place After competition in Rebound for holding cravings in Place?
I just curious – we use all shit to speed things up, fatloss, Building muscle and so on … and at semaglutid there is the line?
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I Heard Deus is g2g
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I havent done new Check in Shots yet – But here are some Shots from my Look at holidays
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So here are my latest Check in pics BEFORE my vacation
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You have a really nice physique. The latest training split you suggested would not be the approach I would take. The split Jordan has said would work great for you as it’s gives you the extra training volume you need for your upper body.
Exercise selection, you tell is what you are doing.
From a balance standpoint, work on bringing your lats size up so if you were to draw a line straight down from your lats to outer quad sweep, your lats are as wide as your quads. Work also on rear delts to help cap your shoulders some more. I’d like to see some more muscle tissue on your triceps. The best thing here is to approach training days set up like Jordan said, then breakdown what exercises/ how much training volume you need to stimulate growth but also allow for enough recovery time between sessions
Thank u so much Marc!
I will definetly Go for that Splitt @Jordan_peters suggest me doing! Focus on Chest and lats – bring rear delts and triceps in and Push my Body weight up for the next month – AND if I have fixxed my injury I will start a diet / Prep again !
Thank u all so much! 💪🏻💪🏻💪🏻
