[Georg Manfred]

1 – 300mg per week
2 – if Trt is done correct mast wont be needed to control Estrogen
If your wanting to use it to keep growing then this becomes a cruise not Trt
If I was cruising with the aim of making enhanced progress while normalise blood markers I would do
50mg test n 30mg mast mon / wed / fri.
I’ve done this successfully myself and with clients

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Instagram name – Hillydoc. http://Www.physique-enhancement.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

@hilly Nice one mate ??

I think I leave the trt as is I have a good balance already.

And just add the mast on top in the last 5-6 weeks of my diet.

[Georg Manfred]

What hilly said and also your prolactin is high are you taking any HGH with this ? That would affect your libido as well.

[Georg Manfred]

My knowledge of bigger cycles stems from 30 years ago all I would say it to keep a TrT level of test in there even 100-150mg minimum for normal male androgenic functioning.

[Georg Manfred]

NB just watched something about this on Dave Palumbos channel saying prop is the cheapest Ester and that sometimes UG labs sub other compounds with props or they themselves get a bad batch.
Maybe that’s why it’s so rare I get this reaction.
These bottles are pharmacom.

[Georg Manfred]

I’d go back to we’re you were.
However I’m confused with the baby doses of gear yet advanced t3 / gh / slin combo. Seems backwards
Unless there is health concerns that directly delete to hormone use

_________________________________________

Instagram name – Hillydoc. http://Www.physique-enhancement.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

Hey Hilly thanks mate.

And yes correct I am trying to find a balance between health (50yo) and benefits.
For me that means only very rare periods do I want to go high on androgens.
During this cut I am trying to take the least so I can up the test a bit for the gain phase before returning to TRT 100mg
The idea with slin is 1/ Only on my high carb day where I also take 5iu hgh. Doing this actually makes my BG much nicer and I feel better than without the slin and it’s only 15iu ew during cut.

Also at this level of test I hardly ever use Ai maybe once every 10days I take 12.5mg asin. This improved my HDL a bit as well.
Hope that makes sense @hilly always happy to learn if you spot something that looks off.

I will reach out before my gain phase but I expect to only tweak this with a tad more test and two slin/gh days and drop the t3.

[Georg Manfred]

If you feel good and back to normal I would go back in at where you left off with the 275 test pw etc as this wasn’t excessive to start with. Then once things have settled you can up things as you plan
I’m with Michael on the 50mcg t3, I would half that and have 25mcg
And I assume you have ran insulin in the past?

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Instagram: jimmytonk
http://Www.trainedbyjpclothing.com – the most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market!

Thanks Jimmy.

I was running 50mcg T3 from 99Sarms.com and on my blood test it showed me as just above the high normal limit which was odd. I then recently changed to Tiromel before I got sick and it made a big difference so I am sure there was a quality issue and that 37.5mcg if the good one is enoug.

Regarding insulin yes I have tried it (humalog) at 5iu breakfast and 5iu Pwo only a couple of times to see how it went and had no indication of hypo. Forget my BG numbers but all was fine. I just ordered and new one.

Plan is to just use it in the two big training days where I also use growth and carbs are high and See how I get on with that

[Georg Manfred]

I would step up slowly again if there is no hurry of competing.
50mcg of t3 is pretty much in my opinion and more than i’ve ever taken in any of my preps. 37,5mcg was the most. Be careful with t3 that you don’t sacrifice a lot of muscle

Thanks Michael.

[Georg Manfred]

Certainly sounds like your preferred option is the hack mate. There’s no right or wrong here, it’s just about “bang for your buck” and a leg press is typically more versatile.
Both great additions mate so money well spent either way

Yeah I think that’s the point both will work. I have decided to try and find one of each of the options and try them and see what clicks. If it means a longer trip to a gym so be it. Appreciate you all chipping in ??

[Georg Manfred]

Foud a video up about how he mixes straight and pyramid sets with JP and Giant sets depending on muscle group etc

[Georg Manfred]

Depends a lot on your individual mechanics and weaknesses, which one will work better for you. I personally prefer the squat press because it’s less harsh on the knee

You mean the Cybex squat press right ?
It’s the only leg press I can use as the others load my back I love that machine
They have it in the local gym which I use on alternate days so I guess I am trying to find something new for home for more variety. So much choice.
Tru squat
V squat
Squat press
Hack
rear pivot leg press (which I definitely want to try as I think my back will be fine on it.

[Georg Manfred]

Hey buddy, what other kit do you have? I do prefer a hack squat over a leg press personally. However you can do a lot more exercises on a leg press. It’s easier to separately isolate quad and hamstring training with foot position on a leg press. It’s also easier to use unilaterally. If it’s for a small space and you don’t have much other kit I would definitely go with the leg press. If you have plenty of bits and bobs and you really want something to solely hammer quads with. Get the hack.

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LouisMoylan

I was leaning toward the Hack. Basically I do every other session either at home or at the local gym. They already have the cybex leg press so on that day I do all the machine work adductor, curls, extensions etc.
Then on my home session I do the squats. Issue is I can’t push them too close to failure as I have had too many injuries (back) for that so I figured the hack would be a great to get two really hard sets in. Thx for your input man??[/quote]
Sounds like a good decision to go with the hack then buddy! No worries anytime ??

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LouisMoylan

[/quote]
Louis have you ever used a pendulum squat (I haven’t) does that compare well to the hack or totally different?[/quote]
Hi Georg, I have used a few and personally I don’t particularly like them as I find it pulls my hips forward in the lower part of the movement pulling my back off the pad. James has the same problem. We both much prefer hack squat!

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LouisMoylan

[/quote]
Was watching videos of people doing them and thought the same thing.
You’re a star thanks a bunch ??

[Georg Manfred]

Hey buddy, what other kit do you have? I do prefer a hack squat over a leg press personally. However you can do a lot more exercises on a leg press. It’s easier to separately isolate quad and hamstring training with foot position on a leg press. It’s also easier to use unilaterally. If it’s for a small space and you don’t have much other kit I would definitely go with the leg press. If you have plenty of bits and bobs and you really want something to solely hammer quads with. Get the hack.

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LouisMoylan

I was leaning toward the Hack. Basically I do every other session either at home or at the local gym. They already have the cybex leg press so on that day I do all the machine work adductor, curls, extensions etc.
Then on my home session I do the squats. Issue is I can’t push them too close to failure as I have had too many injuries (back) for that so I figured the hack would be a great to get two really hard sets in. Thx for your input man??[/quote]
Sounds like a good decision to go with the hack then buddy! No worries anytime ??

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LouisMoylan

[/quote]
Louis have you ever used a pendulum squat (I haven’t) does that compare well to the hack or totally different?

[Georg Manfred]

I’d personally prefer a hack squat but would completely depend what other equipment you already have?

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Instagram – kamarajayne_ifbbpro

Hey Kamara thank you! At home just a squat rack and various bars but I go to my local gym too and they have the leg press there so the hack would be a new addition so reckon it’s going that way.

[Georg Manfred]

@megansylvester @haider-mehdi @youngoscar appreciate your opinion really do ??
I should have mentioned I alternate between home and a local gym where they do have the cybex leg press. Hence the hack had the edge…..but damn you guys loving the leg press so much make it’s hard ? ??

[Georg Manfred]

Agreed with the gang mate. Purely for variety of options, in a home set up, a leg press will give you more value for money. Great investment

I should have mention I alternate between home and a gym where they do have a cybex leg press. Damn it’s a tough choice thx for your input mate ??