GEORGIOS @George_Konstantinidis • Joined May 2024 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Discussions Started Viewing 1 - 15 of 30 discussions 1 2 → All Discussions GEORGIOS MPS GEORGIOS replied 10 months, 1 week ago 2 Members · 3 Replies Diet GEORGIOS U/L 4/week GEORGIOS replied 1 year, 3 months ago 2 Members · 1 Reply Training GEORGIOS Training after time off GEORGIOS replied 1 year, 3 months ago 3 Members · 3 Replies Training GEORGIOS U/L Qs GEORGIOS replied 1 year, 3 months ago 6 Members · 5 Replies Training GEORGIOS Fasted steps GEORGIOS replied 1 year, 3 months ago 7 Members · 6 Replies Cardio GEORGIOS Forearm overusage Sara replied 1 year, 3 months ago 6 Members · 9 Replies Injury & Rehab GEORGIOS Hyperextensions for hamstrings GEORGIOS replied 1 year, 3 months ago 3 Members · 2 Replies Training GEORGIOS Progressive overload, recovery and adaptation GEORGIOS replied 1 year, 3 months ago 2 Members · 3 Replies Training GEORGIOS Biceps training frequency GEORGIOS replied 1 year, 3 months ago 2 Members · 3 Replies Training GEORGIOS TD vs NTD calorie difference Clare replied 1 year, 4 months ago 8 Members · 7 Replies Diet GEORGIOS Top set stalling GEORGIOS replied 1 year, 4 months ago 7 Members · 9 Replies Training GEORGIOS Resistance profiles GEORGIOS replied 1 year, 4 months ago 3 Members · 6 Replies Training GEORGIOS Hammer strength pulldown GEORGIOS replied 1 year, 4 months ago 3 Members · 2 Replies Training GEORGIOS Taurine Clare replied 1 year, 4 months ago 3 Members · 2 Replies Supplementation GEORGIOS Hydrolysed rice flour Clare replied 1 year, 4 months ago 4 Members · 5 Replies Diet Viewing 1 - 15 of 30 discussions 1 2 →